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There are many benefits to having an active lifestyle, yet more than half of Australian adults are not active enough for health benefits. 10,000 Steps is a free program that encourages you to use a step-counting pedometer to track your daily physical activity levels.

Our 62,016 members have logged a grand total of 37,872,917,308 steps! Have you logged yours lately?

First time users can find out more about using our website or find out more about using the Step Log features. If you're having problems view our Frequently Asked Questions for website troubleshooting.


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Active Lifestyles

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Learn more about having a healthy and active lifestyle and the features available on the 10,000 Steps website.

10,000 Steps Pedometers are sold around Australia, find a store near you.

Learn about our FREE resources to promote physical activity in your workplace and community.

View how others in your community have used the resources.

See if there is a library loaning pedometers in your area (Australia wide).