Help
How do I change my notifications?
What are your notifications?
Your notifications are the following emails which you can choose to you automatically receive from our website:
- Health Assessment Reminders (every 12 weeks, prompting you to submit a new health assessment).
- I-Challenge Subscription (monthly, letting you know what the new I-Challenge is for the coming month).
- Daily Steps Reminders (daily, with a direct link to enter your steps).
Navigating to the Profile page

Once you are logged in, click on the orange coloured "Profile" tab to take you to your profile page.
Navigating to the Notifications page

Click on the "Notifications" link in the sub-navigation under the page title to take you to the "Notifications" page.
How do I turn them on and off?

Select the reminder or subscription you would like to subscribe or unsubscribe to. The button toggles between "Turn on" and "Turn off", each click will turn it on or off.
