What can we help you with?
- without registering, you can view our general information (library) and online discussions
- you must sign up as a 10,000 Steps member to access the step log, workplace and community resources and to participate in the online discussions
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joining to become a member and registering problems
- login problems
- daily steps reminders and automatically sent emails
- step Log troubleshooting
- workplace and team challenges
- view our Website Help
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General physical activity questions...
- pedometer questions, purchasing, how to wear?
- how far is 10,000 steps?
- how to I record activities that are not walking?
- how about 10,000 steps in a wheel chair?
- how do I prepare myself for walking?
- view our Physical Activity Help
