A series of videos to support your physical activity journey through all stages of adult life, presented by CQUniversity's Physical Activity Research Group and partners.

What Physical Activity Is Right For Me? with Professor Rob Stanton

Physical Activity Trackers with Professor Corneel Vandelanotte

Physical Activity During Pregnancy with Associate Professor Melanie Hayman

Tips for Being Active With Kids with Dr. Stephanie Schoeppe

Parallel Participation with Dr. Danya Hodgetts

Motivation and Physical Activity with Associate Professor Amanda Rebar

It's Never Too Late to Start with Dr. Stephanie Alley

Starting or Returning to Physical Activity After Illness or Injury with Dr. Thomas Doering

Simple Steps to Healthier Eating with Dr. Saman Khalesi

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