Can I use the 10,000 Steps Program in my location?

Yes.

Join today to become a 10,000 Steps Member and gain access to our free physical activity program.

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Your free 10,000 Steps Membership includes:
  • The 10,000 Steps website and iOS or Android app
  • Your personal Dashboard overview of activity and achievements
  • Your Step Log including daily, weekly, monthly, annual, and lifetime history
  • Step Goals, Weight Goals and Waist Goals and history
  • Daily Reminders and customisable app reminders
  • Online Support guides and Troubleshooting
  • Learn and Discover blog
  • A range of free Challenges
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Get Started Today

10,000 Steps has a range of free challenges that you can join to kickstart your physical activity journey.

Personal Challenge

Set goals and track your steps, physical activity, weight and waist measurements with 10,000 Steps. View your daily, weekly, monthly, annual, and lifetime achievements.

10,000 Steps Community

Join our Monthly Challenge Leaderboard or our Annual Leaderboard to see how you rank among the 10,000 Steps Community!

Your Community

Add Friends to your Friends Leaderboard to see your achievements over time, or start a Group and set a Group Goal to start a monthly challenge with your friends, family, or colleagues.

Join a Tournament or Health Challenge

Participating in a Tournament or Health Challenge is free! Contact your Coordinator to find out how to get involved and log your steps daily with 10,000 Steps during the event.

10,000 Steps in Queensland and South Australia

Find out more about how we support 10,000 Steps Members and Organisations.

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Queensland

In Queensland, we support over 205,000 members and over 5,700 organisations with funding from our fantastic partner Health and Wellbeing Queensland.

Queenslanders enjoy:

  • Dedicated Support from the 10,000 Steps team
  • Special features including Tournament Invite Codes
  • Statewide initiatives like the Queensland Walk Explore Challenge
  • and much more!

Check out our NEW Queensland Nature Based Activity Directory here.

Join the Challenge Image credit South Australian Tourism Commission, Deep Creek National Park, Harry Vick. (1)

South Australia

In South Australia, we support over 47,000 members and over 1,300 organisations with funding from our fantastic partner Preventive Health SA.

South Australians enjoy:

  • Dedicated Support from the 10,000 Steps team
  • Special features including Tournament Invite Codes
  • Statewide initiatives like the Billion Steps Challenge
  • and much more!

Premium features in South Australia come to an end 30th June 2025. Find out more.

10,000 Steps in More Locations

Find out more about 10,000 Steps across Australia and overseas.

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Australian States and Territories

Individual membership is available Australia-wide. Limited support and features for Coordinators and Organisations are available outside of our premium areas. Your state or territory may have existing programs and features available that fit your needs.

If you'd like to see expanded services, more free features, and support in your area, please contact your Department of Health, Office of Sport and Recreation, or your local ministers to encourage them to fund 10,000 Steps for your state or territory!

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New Zealand Organisations

Recently it has come to light that a trademark for the words 10,000 Steps exists in New Zealand. This affects our ability to use the 10,000 Steps brand in New Zealand.

With advice from our legal team, we regretfully advise that we are unable to allow registrations from Organisations based in New Zealand at this time. This means that Organisation registration including Coordinator Hub and Create Tournaments is not available in New Zealand at this time. Please check back here for updates on Organisation registration in New Zealand.

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Outside of Australia / New Zealand

Individual membership is available globally. Limited support and features for Coordinators and Organisations are available outside of our premium areas. Your province, prefecture, state, or federal departments may have existing programs and features available that fit your needs.

If you'd like to see expanded services, more free features, and support outside of Australia, please reach out to your local health, sports, or recreation ministers to encourage funding for 10,000 Steps in your part of the world!

Support

See program information, troubleshooting and guides on using 10,000 Steps.
See Support