transparent_qld_govt_white_400w
qld_health_step_challenge_2024_400w
transparent_10K_logo_400w

2025 Queensland Health Steps Challenge

Monday 4th August to Sunday 14th September 2025

Every step counts.

What is the Queensland Health Step Challenge (QHSC)? 

Queensland Health is holding a state-wide 10,000 Steps Challenge from Monday 4th August to Sunday 14th September 2025. 10,000 Steps is a successful initiative developed by 10,000 Steps at CQUniversity to encourage higher levels of physical activity among the community.

This Challenge is hoping to increase staff connection and participation in physical activity to benefit physical and mental wellbeing.

How does the QHSC work?

To participate in the QHSC you will need to create a free account to access the 10,000 Steps platform on the web or the app on your apple or android device. If you already have an account, you will be able to use it to join the QHSC.

As soon as you have an account you can start logging your activity and sign up for a team in the QHSC for your activity to contribute. There is a Step by Step guide below.

None of your individual measures can be viewed by other participants. Only the totals of all participants are shown.

How do I participate?

Queensland Health recognises the different abilities of its diverse staff and encourages everyone to participate in the Challenge at a level that is appropriate for them.

Any form of activity you engage in, from walking or swimming to sports or lifting weights (and everything between), can contribute to your “steps” counted and help you and your team succeed. If you have any existing health conditions, please consult your GP.

Set-up Steps

Join a Team!

  • For your activity to count towards the QHSC, you need to be a part of Team. You can start by joining onto your HHS Challenge team below.
  • From there you can sign on as Team Captain by contacting your HHS or Organisation's Coordinators.
  • Alternatively, a captain can invite your to join their team via handy invite link.
  • Your activity and steps accrued in any Tournaments also count towards your Health Challenge Team!
0
Days
0
Hours
0
Minutes
0
Seconds

Challenge starting August 4th

Choose your challenge team

DoH_picker
Department of Health
Townsville HHS_picker
Townsville HHS
Metro north HHS_picker
Metro North HHS
Metro South HHS_picker
Metro South HHS
Darling Downs HHS_picker
Darling Downs HHS
Cairns HHS_picker
Cairns and Hinterland HHS
Childrens Hospital_picker
Children's Health Queensland HHS
Gold Coast HHS_picker
Gold Coast HHS
Wide Bay HHS_picker
Wide Bay HHS
Torres HHS_picker
Torres and Cape HHS
Mackay HHS_picker
Mackay HHS
CQ HHS_picker
Central Queensland HHS
West Moreton HHS_picker
West Moreton HHS
Central West HHS_picker
Central West HHS
North West HHS_picker
North West HHS
QAS_picker
Queensland Ambulance Service
South West HHS_picker
South West HHS
DoH_picker
Health Agencies
Sunshine Coast HHS_picker
Sunshine Coast HHS

Leaderboard

To encourage healthy competition between the participating institutions, the leaderboard will keep track of how many steps each team has accumulated so far.

This leaderboard will update each teams progress from the start of the QHSC on 4th August until the 14th September 2025.

Note: The average steps are calculated by dividing the total number of team steps / number of team members. 

Total Steps
0
Total Participants
0
Total Tournaments
0

Challenge Team Leaderboard

Rank Name Total Steps Average Steps
1
Department of Health
  • Participants: 99
  • Tournaments: 1
0 0
2
Townsville HHS
  • Participants: 8
0 0
3
Metro North HHS
  • Participants: 20
0 0
4
Metro South HHS
  • Participants: 27
  • Tournaments: 2
0 0
5
Darling Downs HHS
  • Participants: 85
0 0
6
Cairns and Hinterland HHS
  • Participants: 33
  • Tournaments: 1
0 0
7
Children's Health Queensland HHS
  • Participants: 31
  • Tournaments: 1
0 0
8
Gold Coast HHS
  • Participants: 188
  • Tournaments: 2
0 0
9
Wide Bay HHS
  • Participants: 5
0 0
10
Torres and Cape HHS
  • Participants: 7
0 0
11
Mackay HHS
  • Participants: 37
  • Tournaments: 1
0 0
12
Central Queensland HHS
  • Participants: 35
  • Tournaments: 1
0 0
13
West Moreton HHS
  • Participants: 12
  • Tournaments: 1
0 0
14
Central West HHS
  • Participants: 12
  • Tournaments: 1
0 0
15
North West HHS
  • Participants: 0
0 0
16
Queensland Ambulance Service
  • Participants: 2
0 0
17
South West HHS
  • Participants: 4
0 0
18
Health Agencies
  • Participants: 2
  • Tournaments: 2
0 0
19
Sunshine Coast HHS
  • Participants: 83
  • Tournaments: 1
0 0

Connect and Share!

Join the QHSC Community on viva engage to stay connected and have a place to share photos, tips or recruit team mates.

Share your photos with us on Instagram and Facebook and let us know about your progress by using the Challenge hashtags  #10000steps #qhsc #Everystepcounts #Everymovecounts

You can also tag us on Twitter and LinkedIn.

Promotional Resources

Download the printable poster below for your workplace to spread the word on the Queensland Health Steps Challenge.

QHSC A4 - Call to Action Poster
Use this A4 QHSC Call to Action Poster to encourage participants to step up to the Challenge.

More Information

If you need more information, please contact us.