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Perth Radiological Clinic

What is the 'Steps Towards Better Health' Health Challenge? 

The 'Steps Towards Better Health' Health Challenge is a health-focused initiative where staff make behavioural changes to increase their daily levels of physical activity. Being physically active is crucial for health and wellbeing.

A large portion of our adult lives are spent at work; which are progressively becoming more and more sedentary environments. Less than 20% of Australian adults reach the recommended activity level of 10,000 steps per day. Recent research is showing that health benefits are found with even small increases in the number of steps we take, so now is a great time to start adding some more walking to your day! 

Over the month of May, challenge yourself and your friends to increase your daily amount of steps through small yet significant behavioural changes.

Physical activity CAN be fun. Sign up with your friends and feel the benefits yourself.

How does the Challenge work?

Once you are signed up as a 10,000 Steps member, you can join the 'Steps Towards Better Health' Health Challenge by choosing your team below. 

Once you have chosen your Health Challenge Team, log your daily steps and your totals will automatically contribute to your teams total. Set body goals and monitor your measurements throughout the month for an additional challenge. You can add physical activity that excludes walking as well, such as cycling or swimming.

With your colleagues or by yourself, strive to increase your daily step count. Log your steps and physical activity through the step log, and visit this page regularly to see which team is in the lead!

N.B. None of your individual measures can be viewed by other participants. Only the totals of all participants are shown.

Choose your challenge team.


prc

PRC Armadale

prc

PRC Bentley Hospital

prc

PRC Midland Hospital

prc

PRC Subiaco

resonance

Resonance Health

genesis

Genesis Care

prc

PRC Walters

prc

PRC Nollamara

prc

PRC Bethesda

prc

PRC Booragoon

prc

PRC Gosnells

prc

PRC Hollywood (HLCC/HLWD)

prc

PRC Innaloo

prc

PRC Joondalup Health Campus

prc

PRC Midland Vic St/Kalamunda

prc

PRC Morley

prc

PRC Mount Medical Centre

prc

PRC Palmyra

prc

PRC Rockhingham

prc

PRC Shenton House

prc

PRC South Perth

prc

PRC Wexford

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CUSC Walters

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CUSC Shenton

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CUSC Leaders

Challenge Leaderboard

To encourage healthy competition between the participating teams, the leaderboard will keep track of how many steps each team has accumulated so far. The leaderboard will update each team's progress from the start of the 'Steps Towards Better Health' Health Challenge on 1st May 2021 until the end on 31st May 2021.

Challenges Leaderboard

Rank Name Weight Loss (kg) Waist Girth Loss (cm) Total Steps Average Steps
1

PRC Bentley Hospital

  • Participants: 8
0.0 0.0 836,388 104,548
2

PRC Gosnells

  • Participants: 1
0.0 0.0 94,282 94,282
3

PRC Innaloo

  • Participants: 2
0.0 0.0 178,247 89,123
4

PRC Shenton House

  • Participants: 2
0.0 0.0 166,589 83,294
5

PRC Armadale

  • Participants: 11
0.0 0.0 792,502 72,045
6

PRC Booragoon

  • Participants: 2
0.0 0.0 118,218 59,109
7

PRC Hollywood (HLCC/HLWD)

  • Participants: 1
0.0 0.0 53,755 53,755
8

PRC Joondalup Health Campus

  • Participants: 3
0.0 0.0 159,568 53,189
9

CUSC Leaders

  • Participants: 5
0.0 0.0 260,812 52,162
10

PRC Midland Hospital

  • Participants: 5
0.0 0.0 250,496 50,099
11

CUSC Shenton

  • Participants: 1
0.0 0.0 40,817 40,817
12

PRC Nollamara

  • Participants: 6
0.0 0.0 221,085 36,847
13

PRC Subiaco

  • Participants: 7
0.0 0.0 213,394 30,484
14

CUSC Walters

  • Participants: 7
0.0 0.0 180,740 25,820
15

PRC Wexford

  • Participants: 2
0.0 0.0 43,219 21,609
16

PRC Morley

  • Participants: 1
0.0 0.0 17,003 17,003
17

PRC Midland Vic St/Kalamunda

  • Participants: 2
0.0 0.0 19,298 9,649
18

PRC Walters

  • Participants: 4
0.0 0.0 26,132 6,533
19

Resonance Health

  • Participants: 0
0.0 0.0 0 0
20

Genesis Care

  • Participants: 0
0.0 0.0 0 0
21

PRC Bethesda

  • Participants: 0
0.0 0.0 0 0
22

PRC Mount Medical Centre

  • Participants: 0
0.0 0.0 0 0
23

PRC Palmyra

  • Participants: 0
0.0 0.0 0 0
24

PRC Rockhingham

  • Participants: 0
0.0 0.0 0 0
25

PRC South Perth

  • Participants: 0
0.0 0.0 0 0
26

Philips

  • Participants: 1
0.0 0.0 0 0