A: Absolutely, 10,000 Steps is actually a physical activity program, so we have made sure that your every move counts - even if it's not accurately recorded as steps on an activity tracker! You can add your moderate intensity and vigorous intensity activities and we will use a little science to help convert it to steps! When adding steps on your Dashboard there are two additional columns where you can enter the time spent doing these extra activities. Our conversion uses 10 minutes of moderate intensity activity equals 1,000 Steps, and 10 minutes of high intensity activity equals 2,000 Steps. To learn more about what is classified as moderate or vigerous activity, visit Recording other activities in the step log and Logging steps and activity.
Find out more about:
- What are Tournaments?
- How do Monthly Challenges work?
- How do I log my steps?
- Can I connect my activity tracker?