Monthly Challenges are free virtual walks with four activity levels.
To participate, create your account, join a challenge, track your steps with a pedometer or activity tracker, and log them daily.
Aussie Treks
May - Step into Nature
Throughout the month of May, we are stepping into nature with four journeys through Queensland. From outback plains to rugged mountains and tropical rainforests, Queensland is a nature lovers delight.
Join now to get ready to explore Queensland!
South Asia Stride
June - Northern India
Throughout the month of June, we journey through the deserts and highlands of northern India. From the Himalayan mountains to the Thar Desert, to the Deccan Plateau, northern India includes all three of India's major cities.
Join now to get ready to explore northern India!
Monthly Challenges for Members
Monthly Challenges are free to join any time of the month.
Monthly Challenges offer four virtual journeys to choose from each month (7,000 steps/day, 10,0000 steps/day, 13,000 steps/day, 16,000 steps/day). Members compete as individuals, with no Teams or Team Captains.
Monthly Challenges support tracker syncing options and direct entry for step tracking, including an option to log activity minutes. Start and end dates align with the first and last day of the month.
Participants can opt-in to a members-only Leaderboard that ranks participants in their chosen journey option. Rankings are determined by total steps and the speed of completion, while our prize draw is randomly chosen from all Australian participants who complete 100% of their journey (T&Cs apply).
Monthly Challenges for Organisations
All 10,000 Steps members can join our Monthly Challenges.
Monthly Challenges are pre-set and organised by 10,000 Steps each month, ideally suited for individuals, friends, or colleagues.
Monthly Challenges coincide with the dates of Group Challenges, and can be promoted on their own, or alongside Group Challenges, Tournaments, or Health Challenges as an additional or ongoing participation option. For example, for the same month as a Group Challenge, or at the end of a Tournament.
Coordinators can only see members if they also participate in the same Monthly Challenge journey option. Monthly Challenge Leaderboards include all 10,000 Steps members who choose the same journey option, and include a random chance prize for Australian members who complete their journey option.
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Promotional Toolkits
Print or email flyer and images are available to promote current and upcoming Monthly Challenges.
Prize Winners and T&Cs
Check out our prize T&Cs and previous Monthly Challenge winners.
Monthly Challenges (Website)
Check out our guide to joining Monthly Challenges on our website.
Monthly Challenges (App)
Check out how to join Monthly Challenges on our app.