Trial MTC Web Page Banner Header Image for App 1920 x 960px (3)

Move more, in ways that work for you.

The Move Together Challenge is a Queensland‑wide initiative designed to make walking and everyday movement easier to build into everyday life. It supports people of all ages, abilities and backgrounds to be more active in practical, achievable ways, at work, home and in the community.

From 3 August to 13 September, any steps and physical activity you log in your 10,000 Steps account will automatically count towards the Challenge. Walking, whether it is a short walk, a longer stroll, or movement during daily tasks like housework or gardening all counts towards your total.

Every step contributes to a shared statewide total, showing how regular walking adds up across Queensland. Set your own goals, track your progress, and take part in the Challenge.

Let’s see how many steps Queensland can reach!

Not a member yet?

Challenge Highlights

From 3 August to 13 September, updated every 30 minutes.

Total Steps
48,154,383
Logged by all participants
Total Participants
5,701
Logging steps in the Challenge
Total Groups
207
Participating in the Challenge
Total Tournaments
46
Participating in the Challenge

Take Part Your Way

Whether you're participating on your own, with friends and family, or through your workplace or community organisation, there's a way to take part that suits you.

Start by registering as an individual. From there, you can join a Group with friends and family, participate in a Tournament organised by your workplace or community organisation, or become the champion who brings people together by creating one.

Every steps and minute of activity logged counts towards the Challenge. If you later join a Group or Tournament, the steps you've logged throughout the Challenge will also contribute to those totals.

Individuals
Sign up to Join the Challenge

Start your Challenge journey and help contribute to Queensland's step total.

Whether you're already active or just getting started, every step counts. From 3 August, any steps and physical activity you log through your 10,000 Steps account will contribute to the Challenge.

Look for simple ways to move more throughout your day, take the stairs, park a little further away, get out in the garden, walk the dog, or add a short walk to your routine. Small changes can add up over the six weeks and help you track your own progress along the way.

Family and friends
Stay Connected and Move Together

Make the Challenge more enjoyable by getting active with the people around you.

Create a Group with friends, family, neighbours or colleagues and track your progress throughout the Challenge. With up to 20 members, Groups are a great way to stay connected, check in with each other and keep motivation high.

Whether it's an early morning walk, a lunchtime stroll, or a regular catch-up while getting some steps in, moving together can help make activity a more enjoyable part of everyday life.

Workplaces and communities
Get your Organisation Involved

Inspire movement across your workplace or community organisation.

The Challenge is a great way to bring people together around a shared goal while encouraging healthier habits, stronger connections and a culture of wellbeing. Whether you're part of a workplace, council, community group or volunteer organisation, taking part can help motivate more people to get active.

It's quick and easy to create a Tournament for your workplace or community. Walking meetings, lunchtime walks and friendly competition between teams can help build connections and motivate participation.

Group Leaderboard

Follow the progress of Groups taking part in the Challenge. Sort the leaderboard by participants, total steps or average steps. Groups can choose to appear here from their Group page.

Rank Name Participants Total Steps Average Steps
1
Maid to walk
4 68,082 17,020
2
Trio Walkers
1 16,488 16,488
3
Four Mile Beach
1 15,108 15,108
4
Tugun Trotters
1 14,341 14,341
5
Ipswich Hospital Physiotherapy
1 13,761 13,761
6
The Aye Team
1 13,660 13,660
7
The Walkie-Talkies
1 13,380 13,380
8
Springsure QCWA
8 103,023 12,877
9
Scrubs and Steel Caps
4 50,750 12,687
10
CHQ RSO TEAM
1 12,602 12,602
11
Sorry for Your Loss
10 121,111 12,111
12
Chronic Steppers
7 81,964 11,709
13
Control Alt Undefeeted
10 116,275 11,627
14
Research Solemates
2 22,324 11,162
15
Critical Steppers
9 98,410 10,934
16
Medical & WACS
16 164,385 10,274
17
Clinical Crushers
2 19,985 9,992
18
Child Development Service
12 119,550 9,962
19
Liam and Jasmine
1 9,232 9,232
20
Recovery Renegades
17 155,542 9,149
21
Ward 7A
1 9,001 9,001
22
OC
3 26,901 8,967
23
Walk This Whey
10 88,821 8,882
24
GARSS for Glory
3 26,610 8,870
25
Ready, Step, Go
6 52,812 8,802
26
Only Feets
5 43,229 8,645
27
Crit Care - We Thought You Said Snacks
9 76,018 8,446
28
SWEET FA
3 24,788 8,262
29
The Sourcing Soles
1 8,214 8,214
30
CIPU Steppers
5 40,892 8,178
31
Spring Lake Walking Group
1 8,043 8,043
32
PACU Princesses
7 55,847 7,978
33
The Cecum seekers
9 70,809 7,867
34
The Compulsive Steppers
6 47,175 7,862
35
The Meerkats 3-month Steps Challenge
1 7,698 7,698
36
The Roly Molars
10 76,752 7,675
37
Walkie Talkies
12 91,780 7,648
38
Surgical Care Steppers
20 152,875 7,643
39
walking without comorbidities
3 22,442 7,480
40
Walking for Snacks
2 14,737 7,368
41
Tiny toes, mighty goals
1 7,197 7,197
42
ITS - Cache Me If You Can
3 21,102 7,034
43
PBCHC - Life Changers
5 34,721 6,944
44
In Transit
13 89,964 6,920
45
Amity Ward
7 47,847 6,835
46
Rehab step challenge
19 128,008 6,737
47
Statewide Steppers
16 104,575 6,535
48
CES Strides
7 45,524 6,503
49
Chronic Steppers 2
14 88,176 6,298
50
Fancy Footwork
3 18,783 6,261
51
Chafing the dream Again
5 30,701 6,140
52
Shift Happens
4 24,359 6,089
53
Not Fast Just Furious!
8 47,962 5,995
54
Patient Safety and Quality Branch - Team 2
6 35,509 5,918
55
I'm walkin 'ere 2.0
5 28,555 5,711
56
Renal Road Runners
20 112,879 5,643
57
The Excel-erators
9 50,249 5,583
58
5pmFitClub
6 33,291 5,548
59
Happy Feet Squad
11 60,729 5,520
60
AMHU Steppers
6 32,764 5,460
61
HR Hustlers
5 27,143 5,428
62
MSH Media and Comm-uting
13 69,897 5,376
63
EDMS Pace Makers
6 32,185 5,364
64
MI Pharmacy
9 47,725 5,302
65
The burnout prevention society
7 35,252 5,036
66
10,000 Steps Team - Walking the Talk
7 35,148 5,021
67
StepLT
5 24,482 4,896
68
Hot Steppers
2 9,588 4,794
69
Team PSHP
11 52,727 4,793
70
We would walk 500 miles
3 14,060 4,686
71
Integrated Care Step Happens
9 41,919 4,657
72
Wobbly Boots
2 9,226 4,613
73
The Pavlovian Pacers
8 36,108 4,513
74
Witness the Fitness
10 44,475 4,447
75
Sole Sisters
12 53,014 4,417
76
QHE Team
12 52,129 4,344
77
UQ Accounting & Finance Fitness Warriors
16 69,452 4,340
78
Cirque du Sore Legs
6 25,963 4,327
79
EIM Team Movers and Shakers
4 17,266 4,316
80
IPU - We thought it was coffee time
10 42,774 4,277
81
Progress Over Perfection - SFB
8 33,808 4,226
82
Slip slop slap and stride
11 46,289 4,208
83
The Gait Keepers
9 37,716 4,190
84
Gold Coast ACAT
3 12,561 4,187
85
MKY HOMEward Bound
7 28,757 4,108
86
Caboolture Paediatrics
4 16,355 4,088
87
Active Avocans
14 57,088 4,077
88
The A-Septic Striders
8 32,525 4,065
89
HSERT
10 40,111 4,011
90
MDT - Many Distance Travelled
5 19,636 3,927
91
Worst paced scenario
2 7,794 3,897
92
Steps Via Coffee Refuels
7 26,913 3,844
93
Breast Step Forward - BreastScreen Wide Bay
14 53,387 3,813
94
Walking Abreast
3 11,334 3,778
95
Galaxy Guardians
8 30,107 3,763
96
Bribie HAART
2 7,490 3,745
97
Walkie Talkies
6 22,286 3,714
98
Digital Pulse
6 22,031 3,671
99
Metro North Strategy and Planning Team
8 29,216 3,652
100
Bell Street Bandits
11 39,674 3,606
101
NeoRESQ
8 28,678 3,584
102
VM Dream Team
3 10,621 3,540
103
Sippy Superstars
5 17,677 3,535
104
DPC - I let the walking do my talking!
10 35,188 3,518
105
WBHHS Diabetes Service
4 13,893 3,473
106
Legs Miserables
3 10,416 3,472
107
The Hormone Hurdlers
1 3,408 3,408
108
CDP Milestone Makers
20 67,975 3,398
109
Endo On the Go
6 19,730 3,288
110
Flow Striders
12 39,411 3,284
111
Red Hot Chilli Steppers
11 36,090 3,280
112
Blister Sisters
4 12,941 3,235
113
Step Happens
9 28,961 3,217
114
AICTT Steppers
1 3,100 3,100
115
ASU Step Squad
17 52,123 3,066
116
Here Comes The Healthsteppers
9 27,481 3,053
117
Admin In Motion
14 40,639 2,902
118
1C - No Claudication in Sight!
12 34,577 2,881
119
Every Step Counts
4 11,329 2,832
120
PHN-omenal Pacers
5 14,160 2,832
121
Walking Wounded
3 8,058 2,686
122
Supporting Healthier Pregnancies Initiative
9 23,478 2,608
123
MKY Division of Medical Services
3 7,490 2,496
124
Sole Mates
9 22,223 2,469
125
Hub Hustlers
9 21,449 2,383
126
Patient Safety and Quality Branch
20 46,401 2,320
127
Script Happens
7 16,169 2,309
128
Evolving in Motion 2026 Toowoomba
6 13,761 2,293
129
Red Hot Chili Steppers
8 17,479 2,184
130
SERQU-lating the Office
8 17,443 2,180
131
Star Trekking
5 10,046 2,009
132
Exec Ladies
7 13,965 1,995
133
HPK&F Stride Squad
10 19,163 1,916
134
Are we there yet?
5 8,892 1,778
135
Weipa Warriors
15 26,609 1,773
136
Walkaholics Anonymous
11 19,141 1,740
137
Vendorama 2: The Winners Strike Back
7 12,067 1,723
138
Virtual QCWA Walking Group
13 22,252 1,711
139
Babinda MPHS
11 16,989 1,544
140
Public Health - Skin Health team
5 7,690 1,538
141
Hot steppers
5 7,577 1,515
142
The Daily Dose of 10K (Ipswich Hospital Pharmacy Dept)
20 28,243 1,412
143
Emerald Energy Bunnies
4 5,569 1,392
144
The Daywalkers
3 3,933 1,311
145
CKW Pharmacy
20 25,237 1,261
146
Bayside Baddies
4 4,772 1,193
147
UQ Deadly Movers
3 3,378 1,126
148
SPaRTa Team
6 6,449 1,074
149
SBE in ITS
2 1,897 948
150
Magenta Hearts
8 7,195 899
151
Logan Bayside CHIPPIES
8 5,491 686
152
OCNO
4 2,251 562
153
EPP - 10,000 Step Challenge
6 1,933 322
154
CKW Pharmacy Superior
8 2,475 309
155
The PAT Pack
4 862 215
156
A Team
2 0 0
157
Allied Health in Motion
2 0 0
158
Are We There Yet?
1 0 0
159
Besties
0 0 0
160
Blister Sisters
0 0 0
161
BreastScreen QLD State Steppers
0 0 0
162
Cabo Goose Steppers
0 0 0
163
CCU Wide Bay
4 0 0
164
Chronic Steppers 1
0 0 0
165
CPO Steps
0 0 0
166
CPO Steps August 2026
1 0 0
167
Ctrl + Alt + Defeat
3 0 0
168
Data, Dollars & Distance
1 0 0
169
DETSI - Innovation
0 0 0
170
Digital Dream Team
1 0 0
171
Gearing Up
1 0 0
172
HWCRI and friends
1 0 0
173
IV League
3 0 0
174
Lagoon Ward
1 0 0
175
Leg day
7 0 0
176
Logan Leadership
3 0 0
177
Maid to walk
0 0 0
178
Medical Imaging steppers
1 0 0
179
MIRTToowoomba
2 0 0
180
MUDDIES!
1 0 0
181
OCMOpods
0 0 0
182
Pandanus Ward
3 0 0
183
Parkside Fitness
1 0 0
184
PwC - 10K Steps Challenge
5 0 0
185
RACH Rascals
1 0 0
186
Read Between The Steps
2 0 0
187
Ready, Step, Go
0 0 0
188
Redcliffe Patient Support Services
1 0 0
189
Scrambled legs
1 0 0
190
SOPMHU
1 0 0
191
STARS 5B
1 0 0
192
Stores Stompers
1 0 0
193
Strength in Numbers
10 0 0
194
The Breast Intentions
0 0 0
195
The Breast Intentions
0 0 0
196
The Bronchial Striders
6 0 0
197
The Med Ed Excel-Erators
2 0 0
198
The Medicine Movers
1 0 0
199
The Thrive Tribe (ACAT Sunshine Coast)
10 0 0
200
The Usual Suspects
1 0 0
201
The Walking Deadlines
3 0 0
202
The Wandering Nurses
3 0 0
203
Transfer- mers (walkers in disguise)
1 0 0
204
Transit Care Hub - LGH
0 0 0
205
Walkie Talkies
0 0 0
206
Waroona MPC
0 0 0
207
WTSO steps up
1 0 0

Organisation Leaderboard

Follow the progress of organisation teams taking part in the Challenge. Sort the leaderboard by participants, total steps or average steps. Organisations can choose to appear here from their Tournament page.

Rank Name Participants Total Steps Average Steps
1
Cancer Alliance Queensland
  • Tournament: CAQ Steppers
16 156,346 9,771
2
Ward 7A - Internal Medicine
  • Tournament: QHealth Wellbeing Step Challenge 2026
10 84,473 8,447
3
Queen Elizabeth II Jubilee Hospital (QEII)
  • Tournament: Heart and Sole
21 165,258 7,869
4
Australian Christian College - Moreton
  • Tournament: Step Aside — I’m Late for Duty!
43 320,038 7,442
5
South West Hospital & Health Service
  • Tournament: SWHHS Step Challenge 2026
355 2,614,348 7,364
6
Haigslea State School
  • Tournament: Haigslea SS Steppin Out
12 84,474 7,039
7
OneSchool Global
  • Tournament: OSG 10,000 STEPS Challenge 2026
185 1,261,979 6,821
8
Sunshine Coast Hospital and Health Service
  • Tournament: Sunshine Coast HHS 2026
317 1,981,429 6,250
9
Children's Health Queensland Hospital and Health Service
  • Tournament: CHQ Walk for Wellbeing 2026
316 1,924,144 6,089
10
System Planning Branch
  • Tournament: SPPD - Branch vs. Branch Challenge
111 648,356 5,841
11
Community Enterprise Queensland
  • Tournament: Community Enterprise Queensland 2026 Move Together Challenge
43 247,858 5,764
12
Data Services Branch
  • Tournament: Data Services Branch
34 189,043 5,560
13
Queensland Association of School Tuckshops (QAST)
  • Tournament: QAST - 2026 Move Together Challenge
11 60,483 5,498
14
Darling Downs Community Care Units
  • Tournament: Committed Crazies United
11 56,387 5,126
15
Parkside Fitness
  • Tournament: Parkside Fitness
6 28,992 4,832
16
Finance Branch
  • Tournament: Finance Branch, Department of Health
91 433,538 4,764
17
UMG E&C
  • Tournament: UMG E&C 10K Steps Challenge
13 61,075 4,698
18
Health and Wellbeing Queensland
  • Tournament: 2026 HWQld Step Challenge
58 264,112 4,553
19
National Injury Insurance Scheme Queensland
  • Tournament: NIISQ - Holy Walkamolies Step Challenge
37 162,296 4,386
20
Queensland Walks
  • Tournament: QLD WALKS MONTH MOVE TOGETHER TEAM CHALLENGE
7 30,109 4,301
21
Taroom State School
  • Tournament: Taroom on the Move
10 38,712 3,871
22
Resources Safety and Health Queensland
  • Tournament: Move Together Challenge
23 88,447 3,845
23
Metro North Hospital and Health Service
  • Tournament: Metro North Health
116 435,643 3,755
24
Department of the Environment, Tourism, Science and Innovation
  • Tournament: DETSI Move Together Challengers
124 447,146 3,606
25
TeamSport
  • Tournament: Team Sport Wellbeing Walk-Off
63 216,523 3,436
26
Office of the Chief Medical Officer
  • Tournament: OCMO Branch 10,000 Steps Challenge
59 195,002 3,305
27
Redcliffe Hospital
  • Tournament: REDDY Fun & Fitness Redcliffe Steppers
48 154,671 3,222
28
University of the Sunshine Coast - Health and Wellbeing
  • Tournament: 2026 MOVE TOGETHER CHALLENGE Team UniSC
132 389,557 2,951
29
Modsel Pty Ltd
  • Tournament: Move Together Challenge
15 42,432 2,828
30
Queensland Government - Department of Local Government, Water and Volunteers
  • Tournament: DLGWV Move Together Challenge Winter 2026
46 125,140 2,720
31
Life Ed Queensland
  • Tournament: Life Ed Qld Step Squad
15 37,272 2,484
32
QCWA
  • Tournament: QCWA Move Together Challenge
15 35,564 2,370
33
Queensland Health - Central Pharmacy
  • Tournament: Supply Chain Branch - 10,000 Steps Challenge
9 18,315 2,035
34
Torres and Cape Hospital and Health Service
  • Tournament: TCHHS 2026 QHSC
18 28,061 1,558
35
MASS Chaos
  • Tournament: QH Steps Challenge Aug 2026 - MASS
13 16,992 1,307
36
Office of the Chief Nurse Officer
  • Tournament: OCNO
6 2,251 375
37
Office of the Health Ombudsman
  • Tournament: 2026 OHO Move together challenge
0 0 0
38
University of Queensland - Wellness
  • Tournament: 6-Week UQ Step Challenge 2026
1 0 0
39
Department of the Premier and Cabinet
  • Tournament: DPC - Delivering For Queensland One Step at a Time
0 0 0
40
Keebra Park State High
  • Tournament: Keebra Challenge
0 0 0
41
Metro North Hospital and Health Service
  • Tournament: Metro North's Queensland Health Steps Challenge 2026
0 0 0
42
Mount Isa City Council
  • Tournament: Mount Isa Community Challenge
1 0 0
43
Darling Downs Community Care Units
  • Tournament: move
0 0 0
44
Steele Wrobel Pty Ltd
  • Tournament: Move Together Challengers
0 0 0
45
Queensland Treasury
  • Tournament: Queensland Treasury Move Together Challenge
0 0 0
46
Queensland Treasury
  • Tournament: Queensland Treasury Move Together Challenge
0 0 0
47
Supply Chain Branch - Clinical Services Queensland
  • Tournament: Supply Chain Branch - QHSC 2026
0 0 0
48
Metro South Health - Casuarina Lodge
  • Tournament: Wisteria Wanderers
13 0 0
QHSC (2)

Queensland Health Steps Challenge

Do you work at a Queensland Hospital and Health Service? We have an extra challenge, just for you.

The Move Together Challenge runs alongside the 2026 Queensland Health Steps Challenge (QHSC), a dedicated initiative for Hospital and Health Service teams to support staff wellbeing, strengthen connections, and encourage more movement across the workforce.

Participants join their HHS and track their steps, contributing to their team on the QHSC leaderboard encouraging a shared sense of purpose across their workplace. At the same time, every step counts towards the statewide Move Together Challenge, meaning you’re supporting your team while also being part of a broader Queensland-wide effort to move more, together.

Movement Matters

Being physically active each day, especially through regular walking and everyday tasks, supports better physical health, improved mental wellbeing, and stronger social connection.

Regular walking and light activity, even in small amounts, is linked to increased energy, improved mood, better sleep, and reduced risk of chronic conditions. Activities like walking to the shops, doing housework, gardening, or moving around at work all contribute. No gym or structured exercise is required.

Small actions add up. Adding a few extra steps through daily walking and routine activities, consistently over time, can lead to meaningful improvements in how you feel.

This Challenge is designed to be inclusive, flexible, and achievable. It is not about speed, distance, or fitness levels. It is about walking more where you can, moving through everyday tasks, and building habits that fit real life and last.

Boost Your Challenge Participation

Qld Challenge Page - Pedometers
Simple Step Tracking for Everyone

Need a simple, low‑cost way to track your steps? A pedometer is an easy and accessible option that helps everyone take part in the Challenge.

Pedometers are ideal if you don’t use a smartphone or wearable and they’re a great solution for health workers and others who can’t wear wrist‑based devices at work.

Qld Challenge Page - Mobile App
Download the 10,000 Steps Mobile App

Make tracking your steps during the Challenge easy by downloading the free 10,000 Steps mobile app from Google Play or the App Store.

Connect your activity tracker via Health Connect (Android) or Apple Health (iOS), then simply swipe down on the dashboard to sync your steps, or log them manually if you prefer.

Qld Challenge Page - Health Check - Example
Connect with a Health Coach

Get free support from a qualified health coach through My health for life during the Challenge.

By completing a quick health check, you can be connected with a coach who can help you set goals, stay motivated, and build healthy habits that support your Challenge participation at no cost.

Move Together Stakeholder Kit

Promote the 2026 Move Together Challenge in your organisation and community with our Stakeholder Kit that has done the legwork for you. It brings together a set of ready-made resources you can use straight away to build awareness and keep people engaged across the Challenge.

What’s included:

  • Challenge overview content to help you clearly explain how to get involved
  • Newsletter banners for internal updates
  • Digital screensavers to keep the Challenge visible day-to-day
  • A3 and A4 posters (print-ready files provided) for worksites and shared spaces
  • Social media tiles (coming soon) for internal and external channels

Each resource has been developed in two versions so you can use them at different stages:

  • Sign-up call to action – to drive registrations leading into launch
  • Log your steps call to action – to keep momentum going once the Challenge is underway

Using the kit helps you keep messaging consistent and visible, making it easier for staff to understand how to get involved and stay motivated throughout the Challenge.

MTC Assets Mock Up with Background

10,000 Steps App

Start stepping towards a healthier, happier you by downloading our FREE 10,000 Steps app.

  • Add steps and minutes of activity
  • Sync steps from Apple Health and Health Connect
  • See progress towards your daily goal
  • View your steps graphs and statistics
  • Connect with friends and family
  • Join monthly step Challenges
  • Take part in team Tournaments
  • Create personalised reminders
  • Read evidence-based articles

The Move Together Challenge is an initiative delivered in partnership by the 10,000 Steps program at Central Queensland University, Health and Wellbeing Queensland and The Health and Wellbeing Centre for Research Innovation at The University of Queensland.