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Move more, in ways that work for you.

The Move Together Challenge is a Queensland‑wide initiative designed to make walking and everyday movement easier to build into everyday life. It supports people of all ages, abilities and backgrounds to be more active in practical, achievable ways, at work, home and in the community.

From 3 August to 13 September, any steps and physical activity you log in your 10,000 Steps account will automatically count towards the Challenge. Walking, whether it is a short walk, a longer stroll, or movement during daily tasks like housework or gardening all counts towards your total.

Every step contributes to a shared statewide total, showing how regular walking adds up across Queensland. Set your own goals, track your progress, and take part in the Challenge.

Let’s see how many steps Queensland can reach!

Not a member yet?

Challenge Highlights

From 3 August to 13 September, updated every 30 minutes.

Total Steps
3,020,107,047
Logged by all participants
Total Participants
14,753
Logging steps in the Challenge
Total Groups
239
Participating in the Challenge
Total Tournaments
56
Participating in the Challenge

Take Part Your Way

Whether you're participating on your own, with friends and family, or through your workplace or community organisation, there's a way to take part that suits you.

Start by registering as an individual. From there, you can join a Group with friends and family, participate in a Tournament organised by your workplace or community organisation, or become the champion who brings people together by creating one.

Every steps and minute of activity logged counts towards the Challenge. If you later join a Group or Tournament, the steps you've logged throughout the Challenge will also contribute to those totals.

Individuals
Sign up to Join the Challenge

Start your Challenge journey and help contribute to Queensland's step total.

Whether you're already active or just getting started, every step counts. From 3 August, any steps and physical activity you log through your 10,000 Steps account will contribute to the Challenge.

Look for simple ways to move more throughout your day, take the stairs, park a little further away, get out in the garden, walk the dog, or add a short walk to your routine. Small changes can add up over the six weeks and help you track your own progress along the way.

Family and friends
Stay Connected and Move Together

Make the Challenge more enjoyable by getting active with the people around you.

Create a Group with friends, family, neighbours or colleagues and track your progress throughout the Challenge. With up to 20 members, Groups are a great way to stay connected, check in with each other and keep motivation high.

Whether it's an early morning walk, a lunchtime stroll, or a regular catch-up while getting some steps in, moving together can help make activity a more enjoyable part of everyday life.

Workplaces and communities
Get your Organisation Involved

Inspire movement across your workplace or community organisation.

The Challenge is a great way to bring people together around a shared goal while encouraging healthier habits, stronger connections and a culture of wellbeing. Whether you're part of a workplace, council, community group or volunteer organisation, taking part can help motivate more people to get active.

It's quick and easy to create a Tournament for your workplace or community. Walking meetings, lunchtime walks and friendly competition between teams can help build connections and motivate participation.

Group Leaderboard

Follow the progress of Groups taking part in the Challenge. Sort the leaderboard by participants, total steps or average steps. Groups can choose to appear here from their Group page.

Rank Name Participants Total Steps Average Steps
1
Ambo Nurse combo
2 1,781,446 890,723
2
LuEats
1 796,644 796,644
3
Medical Imaging steppers
1 730,621 730,621
4
The Banished
1 708,431 708,431
5
Sorry for Your Loss
10 6,366,816 636,681
6
Fresh Staff of UQ BEL Air
1 604,730 604,730
7
Ready, Step, Go
7 3,930,897 561,556
8
Chronic Steppers
7 3,710,457 530,065
9
Four Mile Beach
1 495,266 495,266
10
The Walkie-Talkies
1 490,384 490,384
11
Critical Steppers
11 5,053,827 459,438
12
Trio Walkers
1 453,579 453,579
13
Not Fast, Just Furious
5 2,264,325 452,865
14
Only Feets
5 2,236,751 447,350
15
HWCRI and friends
3 1,341,326 447,108
16
Ipswich Hospital Physiotherapy
1 397,951 397,951
17
Sole Sisters
15 5,893,903 392,926
18
SBE in ITS
3 1,169,895 389,965
19
Statewide Steppers
20 7,718,982 385,949
20
Tiny toes, mighty goals
1 382,866 382,866
21
Star Trekking
6 2,226,848 371,141
22
MKY HOMEward Bound
7 2,566,193 366,599
23
Clinical Crushers
2 726,080 363,040
24
Not Fast Just Furious!
8 2,897,334 362,166
25
The Excel-erators
7 2,507,731 358,247
26
Medical & WACS
16 5,688,402 355,525
27
Redcliffe Patient Support Services
1 354,985 354,985
28
The Cecum seekers
15 5,263,904 350,926
29
marathons for breakfast (S&Q COH)
6 2,076,069 346,011
30
QHE Team
14 4,841,129 345,794
31
Liam and Jasmine
1 345,416 345,416
32
Hot Steppers
2 690,736 345,368
33
Walking Wounded
3 1,026,471 342,157
34
Worst paced scenario
2 673,374 336,687
35
AICTT Steppers
1 329,410 329,410
36
The Compulsive Steppers
8 2,615,783 326,972
37
Patient Safety and Quality Branch - Team 2
17 5,548,415 326,377
38
Spring Lake Walking Group
1 326,099 326,099
39
We would walk 500 miles
4 1,301,485 325,371
40
Metro North Strategy and Planning Team
8 2,595,560 324,445
41
Breast Step Forward - BreastScreen Wide Bay
13 4,148,462 319,112
42
Scrubs and Steel Caps
4 1,271,063 317,765
43
Patient Safety and Quality Branch
18 5,699,455 316,636
44
Logan Leadership
5 1,558,782 311,756
45
Tugun Trotters
2 621,514 310,757
46
Red Hot Chilli Steppers
14 4,335,120 309,651
47
Team PSHP
11 3,384,199 307,654
48
Every Step Counts
4 1,219,189 304,797
49
Transfer- mers (walkers in disguise)
1 302,744 302,744
50
Winter is Walking (Move Together Challenge)
6 1,798,531 299,755
51
Chafing the dream Again
5 1,488,314 297,662
52
Recovery Renegades
18 5,230,407 290,578
53
CIPU Steppers
5 1,443,208 288,641
54
Rehab step challenge
19 5,479,168 288,377
55
GARSS for Glory
4 1,151,803 287,950
56
Allied Health in Motion
2 575,331 287,665
57
MSH Media and Comm-uting
13 3,727,455 286,727
58
10,000 Steps Team - Walking the Talk
7 2,000,456 285,779
59
The Wheelie Walkers (GC ACAT)
9 2,571,578 285,730
60
The Gait Keepers
10 2,854,597 285,459
61
The Medicine Movers
1 281,005 281,005
62
J Space Team
1 277,380 277,380
63
The Hormone Hurdlers
1 276,986 276,986
64
SERQU-lating the Office
8 2,212,631 276,578
65
Fancy Footwork
6 1,646,186 274,364
66
Contracts & Procurement
8 2,185,013 273,126
67
Walking for Snacks
7 1,907,781 272,540
68
DPC - I let the walking do my talking!
12 3,265,478 272,123
69
Surgical Care Steppers
20 5,420,454 271,022
70
The Strolling Bones
4 1,082,091 270,522
71
IPU - We thought it was coffee time
11 2,958,059 268,914
72
Shift Happens
4 1,074,782 268,695
73
UQ Accounting & Finance Fitness Warriors
16 4,277,530 267,345
74
Renal Road Runners
20 5,333,329 266,666
75
Flow Striders
15 3,999,761 266,650
76
The burnout prevention society
8 2,119,601 264,950
77
Public Health - Skin Health team
5 1,317,182 263,436
78
Walkie Talkies
6 1,570,131 261,688
79
The Breast Intentions 2.0
1 260,989 260,989
80
SPaRTaNs
10 2,603,555 260,355
81
NBF2026
1 259,676 259,676
82
The Aye Team
1 255,903 255,903
83
Vendorama 2: The Winners Strike Back
10 2,552,446 255,244
84
Leg day
7 1,786,341 255,191
85
Slip slop slap and stride
12 3,030,338 252,528
86
Maid to walk
3 754,613 251,537
87
CTS Sole Mates
7 1,752,719 250,388
88
Child Development Service
16 3,984,305 249,019
89
GTS - Get to Stepping
4 986,914 246,728
90
OC
3 738,976 246,325
91
Step Happens
9 2,206,973 245,219
92
Are we there yet?
5 1,208,155 241,631
93
Pace Invaders
1 239,344 239,344
94
OSI
4 956,088 239,022
95
Control Alt Undefeeted
12 2,866,896 238,908
96
In Transit
18 4,277,694 237,649
97
Research Solemates
4 947,614 236,903
98
Digital Pulse
9 2,128,161 236,462
99
Caboolture Paediatrics
5 1,180,635 236,127
100
PACU Princesses
10 2,359,615 235,961
101
Legs Miserables
4 932,397 233,099
102
Cirque du Sore Legs
8 1,862,262 232,782
103
5pmFitClub
12 2,791,717 232,643
104
HPK&F Stride Squad
11 2,549,094 231,735
105
StepLT
5 1,151,284 230,256
106
DSPRB Steppers
9 2,070,182 230,020
107
Witness the Fitness
10 2,297,909 229,790
108
Don't Step Believin'
5 1,141,819 228,363
109
Chronic Steppers 2
14 3,191,044 227,931
110
Progress Over Perfection - SFB
10 2,273,548 227,354
111
Script Happens
13 2,933,573 225,659
112
The Meerkats 3-month Steps Challenge
14 3,150,790 225,056
113
Walk This Whey
13 2,898,951 222,996
114
Evolving in Motion 2026 Toowoomba
6 1,328,817 221,469
115
Springsure QCWA
8 1,767,530 220,941
116
Walking Abreast
4 878,905 219,726
117
We're In Transit 2
9 1,966,818 218,535
118
Bell Street Bandits
13 2,797,414 215,185
119
Sole Survivors (Ipswich Hospital Podiatry)
6 1,268,683 211,447
120
Bribie HAART
4 838,616 209,654
121
EPP - 10,000 Step Challenge
6 1,242,267 207,044
122
Walkaholics Anonymous
11 2,251,823 204,711
123
Steps Via Coffee Refuels
8 1,596,582 199,572
124
HSERT
13 2,592,728 199,440
125
Read Between The Steps
3 593,710 197,903
126
ITS - Cache Me If You Can
4 789,951 197,487
127
AMHU Steppers
9 1,776,738 197,415
128
The A-Septic Striders
11 2,166,790 196,980
129
Joyce Tweddell Trekkers
10 1,951,161 195,116
130
Housos
6 1,168,912 194,818
131
PBCHC - Life Changers
5 968,649 193,729
132
Active Avocans
15 2,900,504 193,366
133
CES Strides
7 1,349,502 192,786
134
The Roly Molars
13 2,493,375 191,798
135
walking without comorbidities
3 574,592 191,530
136
ASU Step Squad
17 3,254,642 191,449
137
SPL Steppers
6 1,143,459 190,576
138
Babinda MPHS
11 2,081,954 189,268
139
PHN-omenal Pacers
10 1,873,750 187,375
140
CDP Milestone Makers
20 3,744,331 187,216
141
The Sourcing Soles
1 184,542 184,542
142
SMT
16 2,951,950 184,496
143
The IV League
18 3,307,445 183,746
144
Crit Care - We Thought You Said Snacks
16 2,913,638 182,102
145
The Pavlovian Pacers
9 1,637,481 181,942
146
Beating The Steps
4 726,061 181,515
147
Kidney Crusaders
13 2,319,853 178,450
148
CHQ RSO TEAM
1 178,364 178,364
149
Wobbly Boots
2 355,469 177,734
150
Galaxy Guardians
8 1,418,896 177,362
151
The Covert Cadence
7 1,230,008 175,715
152
Logan Bayside CHIPPIES
11 1,931,748 175,613
153
Ward 7A
1 175,440 175,440
154
Amity Ward
10 1,751,908 175,190
155
Zwart Transport Planning
7 1,222,541 174,648
156
T1 - Payment Pelicans
9 1,515,910 168,434
157
Emerald Energy Bunnies
5 827,393 165,478
158
Med Student Team
3 495,402 165,134
159
The Med Ed Excel-Erators
4 659,959 164,989
160
STARS 5B
1 164,029 164,029
161
NeoRESQ
10 1,634,316 163,431
162
The Walking Deadlines
6 974,849 162,474
163
Walkie Talkies
13 2,090,317 160,793
164
Red Hot Chili Steppers
11 1,763,656 160,332
165
Parkside Fitness
1 159,819 159,819
166
DoH-HRBI
11 1,702,843 154,803
167
1C - No Claudication in Sight!
15 2,318,234 154,548
168
Sole Mates
12 1,850,349 154,195
169
Hub Hustlers
9 1,374,058 152,673
170
Integrated Care Step Happens
17 2,482,727 146,042
171
EIM Team Movers and Shakers
4 581,623 145,405
172
WBHHS Diabetes Service
5 724,093 144,818
173
LDU 2026
20 2,887,674 144,383
174
Hot steppers
8 1,142,625 142,828
175
EDMS Pace Makers
7 999,631 142,804
176
Here Comes The Healthsteppers
12 1,697,168 141,430
177
STATEWIDE
7 987,871 141,124
178
MSH COHS DSO Go Go Go
6 846,024 141,004
179
I'm walkin 'ere 2.0
5 701,908 140,381
180
Bayside Baddies
4 541,333 135,333
181
MI Pharmacy
9 1,209,699 134,411
182
MetalSoniGroup
3 401,923 133,974
183
Step-ucators
10 1,339,676 133,967
184
T4 - Fantastic Four
10 1,332,072 133,207
185
T5 - Legends of the PIF
13 1,702,732 130,979
186
T3 - Debtflix Originals
13 1,686,588 129,737
187
CKW Pharmacy
20 2,552,942 127,647
188
IPA Steppin'
9 1,146,360 127,373
189
Heartbeat Hustlers
4 499,499 124,874
190
Scrambled legs
9 1,103,578 122,619
191
Magenta Hearts
10 1,218,816 121,881
192
The Daily Dose of 10K (Ipswich Hospital Pharmacy Dept)
20 2,417,124 120,856
193
Admin In Motion
17 2,038,330 119,901
194
The PAT Pack
4 468,148 117,037
195
Happy Feet Squad
12 1,393,140 116,095
196
Sippy Superstars
5 576,969 115,393
197
CKW Pharmacy Superior
8 886,638 110,829
198
Walk On the Wild Side
5 548,294 109,658
199
TCC SCMS
9 952,659 105,851
200
Virtual QCWA Walking Group
13 1,354,405 104,185
201
CCU Wide Bay
6 624,408 104,068
202
No Plan, No Walk
1 99,820 99,820
203
SWEET FA
5 487,538 97,507
204
walkie talkies
2 193,881 96,940
205
The Bronchial Striders
6 547,596 91,266
206
Endo On the Go
6 537,518 89,586
207
Weipa Warriors
18 1,602,084 89,004
208
HR Hustlers
5 429,267 85,853
209
The Daywalkers
5 411,976 82,395
210
Every Step We Monitor
8 611,250 76,406
211
No BS, Just Steps
4 300,491 75,122
212
Ctrl + Alt + Defeat
3 180,390 60,130
213
Pandanus Ward
3 177,570 59,190
214
Supporting Healthier Pregnancies Initiative
9 526,166 58,462
215
UQ Deadly Movers
3 171,352 57,117
216
IV League
3 167,071 55,690
217
The Wandering Nurses
3 150,960 50,320
218
VM Dream Team
4 190,533 47,633
219
Stomp Squad
2 92,371 46,185
220
SOU
3 134,743 44,914
221
Exec Ladies
8 329,697 41,212
222
Toowoomba Supply Team
4 158,741 39,685
223
The Thrive Tribe (ACAT Sunshine Coast)
11 339,581 30,871
224
Blister Sisters
7 209,740 29,962
225
Lagoon Ward
1 23,568 23,568
226
WTSO steps up
1 16,219 16,219
227
Strength in Numbers
10 4,339 433
228
A Team
2 0 0
229
MIRTToowoomba
2 0 0
230
PwC - 10K Steps Challenge
5 0 0
231
Roving Sales
0 0 0
232
STRIDE
1 0 0
233
The Unfit Bits
0 0 0

Organisation Leaderboard

Follow the progress of organisation teams taking part in the Challenge. Sort the leaderboard by participants, total steps or average steps. Organisations can choose to appear here from their Tournament page.

Rank Name Participants Total Steps Average Steps
1
Cancer Alliance Queensland
  • Tournament: CAQ Steppers
20 6,841,498 342,074
2
OneSchool Global
  • Tournament: OSG 10,000 STEPS Challenge 2026
187 62,217,526 332,714
3
Data Services Branch
  • Tournament: Data Services Branch
43 13,848,408 322,056
4
System Planning Branch
  • Tournament: SPPD - Branch vs. Branch Challenge
135 43,081,954 319,125
5
UMG E&C
  • Tournament: UMG E&C 10K Steps Challenge
24 7,464,863 311,035
6
Office of the Chief Medical Officer
  • Tournament: OCMO Branch 10,000 Steps Challenge
63 19,271,880 305,902
7
Finance Branch
  • Tournament: Finance Branch, Department of Health
102 30,633,933 300,332
8
Community Enterprise Queensland
  • Tournament: Community Enterprise Queensland 2026 Move Together Challenge
73 21,538,164 295,043
9
Ward 7A - Internal Medicine
  • Tournament: QHealth Wellbeing Step Challenge 2026
10 2,852,014 285,201
10
Torres and Cape Hospital and Health Service
  • Tournament: TCHHS 2026 QHSC
22 6,262,465 284,657
11
eHealth Queensland
  • Tournament: 2026 eHealth Queensland 10,000 Steps tournament
386 109,798,841 284,452
12
Children's Health Queensland Hospital and Health Service
  • Tournament: CHQ Walk for Wellbeing 2026
412 114,471,955 277,844
13
Parkside Fitness
  • Tournament: Parkside Fitness
7 1,908,473 272,639
14
Supply Chain Branch - Clinical Services Queensland
  • Tournament: Supply Chain Branch - QHSC 2026
38 10,354,145 272,477
15
Legal Branch
  • Tournament: Legal Branch
20 5,368,142 268,407
16
National Injury Insurance Scheme Queensland
  • Tournament: NIISQ - Holy Walkamolies Step Challenge
41 10,877,584 265,306
17
Department of the Premier and Cabinet
  • Tournament: DPC - Delivering For Queensland One Step at a Time
43 11,381,613 264,688
18
Sunshine Coast Hospital and Health Service
  • Tournament: Sunshine Coast HHS 2026
399 105,275,612 263,848
19
Health and Wellbeing Queensland
  • Tournament: 2026 HWQld Step Challenge
70 18,436,404 263,377
20
Darling Downs Community Care Units
  • Tournament: Committed Crazies United
11 2,867,783 260,707
21
South West Hospital & Health Service
  • Tournament: SWHHS Step Challenge 2026
434 110,925,546 255,588
22
Resources Safety and Health Queensland
  • Tournament: Move Together Challenge
23 5,670,894 246,560
23
Health Safety & Wellbeing Unit
  • Tournament: QHSW Step Squad
26 6,313,901 242,842
24
Mt Lofty Heights Residential Aged Care
  • Tournament: 10,000 steps challenge
17 4,127,202 242,776
25
Modsel Pty Ltd
  • Tournament: Move Together Challenge
15 3,628,049 241,869
26
Steele Wrobel Pty Ltd
  • Tournament: Move Together Challengers
12 2,900,303 241,691
27
MASS Chaos
  • Tournament: QH Steps Challenge Aug 2026 - MASS
21 4,987,683 237,508
28
Metro North Hospital and Health Service
  • Tournament: Metro North Health
170 39,718,651 233,639
29
Australian Christian College - Moreton
  • Tournament: Step Aside — I’m Late for Duty!
56 13,052,176 233,074
30
Department of the Environment, Tourism, Science and Innovation
  • Tournament: DETSI Move Together Challengers
322 74,491,428 231,339
31
Life Ed Queensland
  • Tournament: Life Ed Qld Step Squad
17 3,906,656 229,803
32
Queensland Government - Department of Local Government, Water and Volunteers
  • Tournament: DLGWV Move Together Challenge Winter 2026
51 11,531,299 226,103
33
Queen Elizabeth II Jubilee Hospital (QEII)
  • Tournament: Heart and Sole
29 6,512,539 224,570
34
The Prince Charles Hospital Adults Emergency Department
  • Tournament: Heart & Sole
37 8,211,985 221,945
35
QCWA
  • Tournament: QCWA Move Together Challenge
27 5,988,069 221,780
36
Queensland Association of School Tuckshops (QAST)
  • Tournament: QAST - 2026 Move Together Challenge
15 3,295,654 219,710
37
University of the Sunshine Coast - Health and Wellbeing
  • Tournament: 2026 MOVE TOGETHER CHALLENGE Team UniSC
220 47,915,613 217,798
38
Queensland Walks
  • Tournament: QLD WALKS MONTH MOVE TOGETHER TEAM CHALLENGE
13 2,659,632 204,587
39
TeamSport
  • Tournament: Team Sport Wellbeing Walk-Off
70 13,837,311 197,675
40
Glencore - Collinsville Coal
  • Tournament: The Collinsville Step Cup
34 6,520,001 191,764
41
Redcliffe Hospital
  • Tournament: REDDY Fun & Fitness Redcliffe Steppers
54 9,323,742 172,661
42
Queensland Health - Central Pharmacy
  • Tournament: Supply Chain Branch - 10,000 Steps Challenge
9 1,520,460 168,940
43
University of Queensland - Wellness
  • Tournament: 6-Week UQ Step Challenge 2026
528 85,912,905 162,713
44
Office of the Health Ombudsman
  • Tournament: 2026 OHO Move together challenge
18 2,829,234 157,179
45
Goondiwindi Hospital
  • Tournament: Goondiwindi Hospital 10000 Step Challenge
5 758,527 151,705
46
Haigslea State School
  • Tournament: Haigslea SS Steppin Out
14 2,003,339 143,095
47
Metro South Health - Casuarina Lodge
  • Tournament: Wisteria Wanderers
13 1,628,374 125,259
48
Taroom State School
  • Tournament: Taroom on the Move
11 1,298,492 118,044
49
Mount Isa City Council
  • Tournament: Mount Isa Community Challenge
5 503,001 100,600
50
Bremer State High School
  • Tournament: Bremer SHS Staff
23 1,593,433 69,279
51
Office of the Chief Nurse Officer
  • Tournament: OCNO
6 327,820 54,636
52
Queensland Treasury
  • Tournament: Queensland Treasury - 2026
262 12,585,713 48,037
53
Queensland Corrective Services
  • Tournament: STEPtember 2026 - Corrections
113 4,214,664 37,297
54
Queensland Corrective Services
  • Tournament: PBQ STEPtember 2026
44 1,476,179 33,549
55
Queensland University of Technology - QUT Library
  • Tournament: QUT Library Step-tember Intercampus Cup 2026 - Coast to Coast
31 739,784 23,864
56
Legal Services, DHPW
  • Tournament: Step into Spring 2026
17 388,698 22,864
57
Asthma Australia Ltd
  • Tournament: 2026 Steptathlon
27 0 0
QHSC (2)

Queensland Health Steps Challenge

Do you work at a Queensland Hospital and Health Service? We have an extra challenge, just for you.

The Move Together Challenge runs alongside the 2026 Queensland Health Steps Challenge (QHSC), a dedicated initiative for Hospital and Health Service teams to support staff wellbeing, strengthen connections, and encourage more movement across the workforce.

Participants join their HHS and track their steps, contributing to their team on the QHSC leaderboard encouraging a shared sense of purpose across their workplace. At the same time, every step counts towards the statewide Move Together Challenge, meaning you’re supporting your team while also being part of a broader Queensland-wide effort to move more, together.

Movement Matters

Being physically active each day, especially through regular walking and everyday tasks, supports better physical health, improved mental wellbeing, and stronger social connection.

Regular walking and light activity, even in small amounts, is linked to increased energy, improved mood, better sleep, and reduced risk of chronic conditions. Activities like walking to the shops, doing housework, gardening, or moving around at work all contribute. No gym or structured exercise is required.

Small actions add up. Adding a few extra steps through daily walking and routine activities, consistently over time, can lead to meaningful improvements in how you feel.

This Challenge is designed to be inclusive, flexible, and achievable. It is not about speed, distance, or fitness levels. It is about walking more where you can, moving through everyday tasks, and building habits that fit real life and last.

Boost Your Challenge Participation

Qld Challenge Page - Pedometers
Simple Step Tracking for Everyone

Need a simple, low‑cost way to track your steps? A pedometer is an easy and accessible option that helps everyone take part in the Challenge.

Pedometers are ideal if you don’t use a smartphone or wearable and they’re a great solution for health workers and others who can’t wear wrist‑based devices at work.

Qld Challenge Page - Mobile App
Download the 10,000 Steps Mobile App

Make tracking your steps during the Challenge easy by downloading the free 10,000 Steps mobile app from Google Play or the App Store.

Connect your activity tracker via Health Connect (Android) or Apple Health (iOS), then simply swipe down on the dashboard to sync your steps, or log them manually if you prefer.

Qld Challenge Page - Health Check - Example
Connect with a Health Coach

Get free support from a qualified health coach through My health for life during the Challenge.

By completing a quick health check, you can be connected with a coach who can help you set goals, stay motivated, and build healthy habits that support your Challenge participation at no cost.

Move Together Stakeholder Kit

Promote the 2026 Move Together Challenge in your organisation and community with our Stakeholder Kit that has done the legwork for you. It brings together a set of ready-made resources you can use straight away to build awareness and keep people engaged across the Challenge.

What’s included:

  • Challenge overview content to help you clearly explain how to get involved
  • Newsletter banners for internal updates
  • Digital screensavers to keep the Challenge visible day-to-day
  • A3 and A4 posters (print-ready files provided) for worksites and shared spaces
  • Social media tiles (coming soon) for internal and external channels

Each resource has been developed in two versions so you can use them at different stages:

  • Sign-up call to action – to drive registrations leading into launch
  • Log your steps call to action – to keep momentum going once the Challenge is underway

Using the kit helps you keep messaging consistent and visible, making it easier for staff to understand how to get involved and stay motivated throughout the Challenge.

MTC Assets Mock Up with Background

10,000 Steps App

Start stepping towards a healthier, happier you by downloading our FREE 10,000 Steps app.

  • Add steps and minutes of activity
  • Sync steps from Apple Health and Health Connect
  • See progress towards your daily goal
  • View your steps graphs and statistics
  • Connect with friends and family
  • Join monthly step Challenges
  • Take part in team Tournaments
  • Create personalised reminders
  • Read evidence-based articles

The Move Together Challenge is an initiative delivered in partnership by the 10,000 Steps program at Central Queensland University, Health and Wellbeing Queensland and The Health and Wellbeing Centre for Research Innovation at The University of Queensland.