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Move more, in ways that work for you.

The Move Together Challenge is a Queensland‑wide initiative designed to make walking and everyday movement easier to build into everyday life. It supports people of all ages, abilities and backgrounds to be more active in practical, achievable ways, at work, home and in the community.

From 3 August to 13 September, any steps and physical activity you log in your 10,000 Steps account will automatically count towards the Challenge. Walking, whether it is a short walk, a longer stroll, or movement during daily tasks like housework or gardening all counts towards your total.

Every step contributes to a shared statewide total, showing how regular walking adds up across Queensland. Set your own goals, track your progress, and take part in the Challenge.

Let’s see how many steps Queensland can reach!

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Challenge Highlights

From 3 August to 13 September, updated every 30 minutes.

Total Steps
3,790,747,227
Logged by all participants
Total Participants
15,248
Logging steps in the Challenge
Total Groups
239
Participating in the Challenge
Total Tournaments
56
Participating in the Challenge
Daily Steps Daily Progress

Take Part Your Way

Whether you're participating on your own, with friends and family, or through your workplace or community organisation, there's a way to take part that suits you.

Start by registering as an individual. From there, you can join a Group with friends and family, participate in a Tournament organised by your workplace or community organisation, or become the champion who brings people together by creating one.

Every steps and minute of activity logged counts towards the Challenge. If you later join a Group or Tournament, the steps you've logged throughout the Challenge will also contribute to those totals.

Individuals
Sign up to Join the Challenge

Start your Challenge journey and help contribute to Queensland's step total.

Whether you're already active or just getting started, every step counts. From 3 August, any steps and physical activity you log through your 10,000 Steps account will contribute to the Challenge.

Look for simple ways to move more throughout your day, take the stairs, park a little further away, get out in the garden, walk the dog, or add a short walk to your routine. Small changes can add up over the six weeks and help you track your own progress along the way.

Sign Up to Become a Member
Family and friends
Stay Connected and Move Together

Make the Challenge more enjoyable by getting active with the people around you.

Create a Group with friends, family, neighbours or colleagues and track your progress throughout the Challenge. With up to 20 members, Groups are a great way to stay connected, check in with each other and keep motivation high.

Whether it's an early morning walk, a lunchtime stroll, or a regular catch-up while getting some steps in, moving together can help make activity a more enjoyable part of everyday life.

Create a Group
Workplaces and communities
Get your Organisation Involved

Inspire movement across your workplace or community organisation.

The Challenge is a great way to bring people together around a shared goal while encouraging healthier habits, stronger connections and a culture of wellbeing. Whether you're part of a workplace, council, community group or volunteer organisation, taking part can help motivate more people to get active.

It's quick and easy to create a Tournament for your workplace or community. Walking meetings, lunchtime walks and friendly competition between teams can help build connections and motivate participation.

Create a Tournament

Group Leaderboard

Follow the progress of Groups taking part in the Challenge. Sort the leaderboard by participants, total steps or average steps. Groups can choose to appear here from their Group page.

Rank Name Participants Total Steps Average Steps
1
Ambo Nurse combo
 2 1,994,648 997,324
2
LuEats
 1 947,739 947,739
3
Medical Imaging steppers
 1 884,545 884,545
4
The Banished
 1 857,953 857,953
5
Sorry for Your Loss
 10 7,662,537 766,253
6
Fresh Staff of UQ BEL Air
 1 754,892 754,892
7
Ready, Step, Go
 7 4,824,969 689,281
8
Chronic Steppers
 7 4,428,985 632,712
9
The Walkie-Talkies
 1 611,737 611,737
10
Four Mile Beach
 1 607,154 607,154
11
AICTT Steppers
 1 606,910 606,910
12
Trio Walkers
 1 572,619 572,619
13
HWCRI and friends
 3 1,711,545 570,515
14
Only Feets
 5 2,706,780 541,356
15
Critical Steppers
 11 5,942,045 540,185
16
Not Fast, Just Furious
 5 2,695,907 539,181
17
Ipswich Hospital Physiotherapy
 1 522,717 522,717
18
Sole Sisters
 15 7,048,532 469,902
19
Walking Wounded
 3 1,388,419 462,806
20
Statewide Steppers
 20 9,019,179 450,958
21
Not Fast Just Furious!
 8 3,596,484 449,560
22
Tiny toes, mighty goals
 1 440,769 440,769
23
The Excel-erators
 7 3,028,387 432,626
24
Hot Steppers
 2 851,414 425,707
25
Clinical Crushers
 2 844,617 422,308
26
The Cecum seekers
 15 6,287,444 419,162
27
MKY HOMEward Bound
 7 2,918,673 416,953
28
Medical & WACS
 16 6,625,034 414,064
29
QHE Team
 14 5,733,982 409,570
30
marathons for breakfast (S&Q COH)
 6 2,437,729 406,288
31
Metro North Strategy and Planning Team
 8 3,248,315 406,039
32
Patient Safety and Quality Branch - Team 2
 17 6,835,466 402,086
33
Liam and Jasmine
 1 400,669 400,669
34
We would walk 500 miles
 4 1,599,125 399,781
35
Transfer- mers (walkers in disguise)
 1 396,963 396,963
36
Spring Lake Walking Group
 1 393,304 393,304
37
The Compulsive Steppers
 8 3,144,513 393,064
38
Breast Step Forward - BreastScreen Wide Bay
 13 5,100,669 392,359
39
SBE in ITS
 3 1,169,895 389,965
40
Star Trekking
 6 2,289,220 381,536
41
Patient Safety and Quality Branch
 18 6,866,314 381,461
42
Scrubs and Steel Caps
 4 1,525,287 381,321
43
Every Step Counts
 4 1,524,848 381,212
44
GARSS for Glory
 4 1,524,205 381,051
45
J Space Team
 1 380,220 380,220
46
The Wheelie Walkers (GC ACAT)
 9 3,394,846 377,205
47
Red Hot Chilli Steppers
 14 5,266,808 376,200
48
Worst paced scenario
 2 739,320 369,660
49
IPU - We thought it was coffee time
 10 3,671,502 367,150
50
Winter is Walking (Move Together Challenge)
 6 2,195,048 365,841
51
Tugun Trotters
 2 718,455 359,227
52
Team PSHP
 11 3,919,434 356,312
53
Redcliffe Patient Support Services
 1 354,985 354,985
54
Flow Striders
 15 5,308,450 353,896
55
Logan Leadership
 5 1,751,691 350,338
56
The Gait Keepers
 10 3,500,677 350,067
57
The Hormone Hurdlers
 1 349,854 349,854
58
Rehab step challenge
 19 6,516,732 342,985
59
Recovery Renegades
 18 6,135,890 340,882
60
Contracts & Procurement
 8 2,725,164 340,645
61
10,000 Steps Team - Walking the Talk
 7 2,384,296 340,613
62
MSH Media and Comm-uting
 13 4,358,395 335,261
63
HPK&F Stride Squad
 12 4,003,189 333,599
64
CIPU Steppers
 5 1,646,212 329,242
65
DPC - I let the walking do my talking!
 12 3,921,590 326,799
66
The Medicine Movers
 1 326,335 326,335
67
Slip slop slap and stride
 12 3,877,848 323,154
68
Chafing the dream Again
 5 1,610,160 322,032
69
The Sourcing Soles
 1 321,590 321,590
70
UQ Accounting & Finance Fitness Warriors
 16 5,065,366 316,585
71
Walking for Snacks
 7 2,215,636 316,519
72
NBF2026
 1 315,299 315,299
73
Walkie Talkies
 6 1,879,195 313,199
74
Are we there yet?
 5 1,562,724 312,544
75
The burnout prevention society
 8 2,485,131 310,641
76
The Strolling Bones
 4 1,238,002 309,500
77
Shift Happens
 4 1,236,995 309,248
78
SERQU-lating the Office
 8 2,460,221 307,527
79
Renal Road Runners
 20 6,148,622 307,431
80
Public Health - Skin Health team
 5 1,514,512 302,902
81
SPaRTaNs
 10 3,025,176 302,517
82
CTS Sole Mates
 7 2,112,268 301,752
83
Child Development Service
 16 4,774,337 298,396
84
Pace Invaders
 1 292,081 292,081
85
Control Alt Undefeeted
 12 3,496,087 291,340
86
Surgical Care Steppers
 20 5,760,485 288,024
87
Fancy Footwork
 6 1,728,001 288,000
88
Step Happens
 9 2,591,981 287,997
89
Allied Health in Motion
 2 575,331 287,665
90
Witness the Fitness
 10 2,851,603 285,160
91
EPP - 10,000 Step Challenge
 6 1,705,955 284,325
92
DSPRB Steppers
 9 2,554,903 283,878
93
Maid to walk
 3 842,933 280,977
94
The Covert Cadence
 7 1,957,191 279,598
95
Walking Abreast
 4 1,110,547 277,636
96
Cirque du Sore Legs
 8 2,204,779 275,597
97
Legs Miserables
 4 1,101,578 275,394
98
Chronic Steppers 2
 13 3,579,038 275,310
99
The Breast Intentions 2.0
 1 274,523 274,523
100
PACU Princesses
 10 2,744,755 274,475
101
The Meerkats 3-month Steps Challenge
 14 3,832,436 273,745
102
Research Solemates
 4 1,093,650 273,412
103
Progress Over Perfection - SFB
 10 2,726,962 272,696
104
OSI
 4 1,081,388 270,347
105
PBCHC - Life Changers
 5 1,346,768 269,353
106
Walkaholics Anonymous
 11 2,951,351 268,304
107
Digital Pulse
 9 2,402,512 266,945
108
In Transit
 19 5,046,170 265,587
109
Evolving in Motion 2026 Toowoomba
 6 1,591,581 265,263
110
Caboolture Paediatrics
 5 1,318,774 263,754
111
OC
 3 790,002 263,334
112
5pmFitClub
 12 3,158,437 263,203
113
Springsure QCWA
 8 2,067,995 258,499
114
The Aye Team
 1 255,903 255,903
115
Don't Step Believin'
 5 1,278,880 255,776
116
Script Happens
 13 3,324,592 255,737
117
Vendorama 2: The Winners Strike Back
 10 2,552,446 255,244
118
Leg day
 7 1,786,341 255,191
119
The IV League
 18 4,571,477 253,970
120
StepLT
 5 1,260,926 252,185
121
Bell Street Bandits
 13 3,248,900 249,915
122
CDP Milestone Makers
 20 4,995,808 249,790
123
We're In Transit 2
 9 2,246,250 249,583
124
AMHU Steppers
 9 2,241,630 249,070
125
GTS - Get to Stepping
 4 986,914 246,728
126
HSERT
 13 3,181,035 244,695
127
Steps Via Coffee Refuels
 8 1,946,213 243,276
128
Walk This Whey
 13 3,136,197 241,245
129
Galaxy Guardians
 8 1,894,911 236,863
130
Bribie HAART
 4 937,714 234,428
131
Sole Survivors (Ipswich Hospital Podiatry)
 6 1,393,501 232,250
132
Babinda MPHS
 11 2,505,227 227,747
133
ASU Step Squad
 17 3,866,565 227,445
134
Crit Care - We Thought You Said Snacks
 16 3,616,467 226,029
135
The A-Septic Striders
 11 2,482,679 225,698
136
PHN-omenal Pacers
 10 2,236,246 223,624
137
ITS - Cache Me If You Can
 4 892,753 223,188
138
Joyce Tweddell Trekkers
 10 2,226,415 222,641
139
SMT
 16 3,513,073 219,567
140
SPL Steppers
 6 1,293,329 215,554
141
Kidney Crusaders
 13 2,796,810 215,139
142
walking without comorbidities
 3 643,118 214,372
143
Wobbly Boots
 2 427,931 213,965
144
Active Avocans
 15 3,196,657 213,110
145
LDU 2026
 20 4,253,228 212,661
146
The Med Ed Excel-Erators
 4 848,838 212,209
147
Read Between The Steps
 3 618,814 206,271
148
The Pavlovian Pacers
 9 1,833,005 203,667
149
The Roly Molars
 13 2,639,722 203,055
150
Ward 7A
 1 201,272 201,272
151
Walkie Talkies
 13 2,579,665 198,435
152
Logan Bayside CHIPPIES
 11 2,176,672 197,879
153
Emerald Energy Bunnies
 5 984,675 196,935
154
Housos
 6 1,168,912 194,818
155
Zwart Transport Planning
 7 1,351,431 193,061
156
The Walking Deadlines
 6 1,157,511 192,918
157
CES Strides
 7 1,349,502 192,786
158
Beating The Steps
 4 759,003 189,750
159
Amity Ward
 10 1,851,824 185,182
160
Sole Mates
 12 2,204,133 183,677
161
DoH-HRBI
 11 1,999,696 181,790
162
Red Hot Chili Steppers
 11 1,979,413 179,946
163
STATEWIDE
 8 1,436,800 179,600
164
Walk On the Wild Side
 5 895,304 179,060
165
TCC SCMS
 9 1,606,672 178,519
166
CHQ RSO TEAM
 1 178,364 178,364
167
1C - No Claudication in Sight!
 15 2,648,790 176,586
168
NeoRESQ
 10 1,737,171 173,717
169
Med Student Team
 3 517,756 172,585
170
I'm walkin 'ere 2.0
 5 859,917 171,983
171
WBHHS Diabetes Service
 5 857,551 171,510
172
Here Comes The Healthsteppers
 12 2,049,911 170,825
173
T1 - Payment Pelicans
 9 1,532,955 170,328
174
IPA Steppin'
 9 1,513,134 168,126
175
EIM Team Movers and Shakers
 4 668,285 167,071
176
Parkside Fitness
 1 164,900 164,900
177
STARS 5B
 1 164,029 164,029
178
T4 - Fantastic Four
 10 1,631,884 163,188
179
Hot steppers
 8 1,290,397 161,299
180
The Daily Dose of 10K (Ipswich Hospital Pharmacy Dept)
 20 3,209,861 160,493
181
Hub Hustlers
 9 1,425,310 158,367
182
Integrated Care Step Happens
 17 2,690,243 158,249
183
MSH COHS DSO Go Go Go
 6 946,979 157,829
184
MetalSoniGroup
 3 472,244 157,414
185
No Plan, No Walk
 1 154,390 154,390
186
EDMS Pace Makers
 7 1,066,798 152,399
187
MI Pharmacy
 9 1,291,299 143,477
188
Scrambled legs
 9 1,287,127 143,014
189
Step-ucators
 10 1,412,746 141,274
190
Heartbeat Hustlers
 4 564,829 141,207
191
T3 - Debtflix Originals
 13 1,810,874 139,298
192
No BS, Just Steps
 4 544,369 136,092
193
T5 - Legends of the PIF
 13 1,769,063 136,081
194
Bayside Baddies
 4 541,333 135,333
195
Magenta Hearts
 10 1,325,312 132,531
196
Sippy Superstars
 5 656,189 131,237
197
CKW Pharmacy
 20 2,574,642 128,732
198
Admin In Motion
 17 2,185,249 128,544
199
CCU Wide Bay
 6 753,206 125,534
200
Team Awesome
 2 242,161 121,080
201
Supporting Healthier Pregnancies Initiative
 9 1,080,868 120,096
202
Happy Feet Squad
 12 1,429,222 119,101
203
Virtual QCWA Walking Group
 13 1,529,739 117,672
204
The PAT Pack
 4 468,148 117,037
205
CKW Pharmacy Superior
 8 886,638 110,829
206
The Bronchial Striders
 6 627,277 104,546
207
SWEET FA
 5 487,538 97,507
208
Weipa Warriors
 18 1,749,016 97,167
209
walkie talkies
 2 193,881 96,940
210
Endo On the Go
 6 563,585 93,930
211
Every Step We Monitor
 8 748,815 93,601
212
HR Hustlers
 5 429,267 85,853
213
Ctrl + Alt + Defeat
 3 255,907 85,302
214
The Daywalkers
 5 411,976 82,395
215
Finance First
 9 547,887 60,876
216
Pandanus Ward
 3 177,570 59,190
217
SOU
 6 344,583 57,430
218
UQ Deadly Movers
 3 171,352 57,117
219
IV League
 3 167,071 55,690
220
The Wandering Nurses
 3 150,960 50,320
221
VM Dream Team
 4 190,533 47,633
222
Stomp Squad
 2 92,371 46,185
223
Exec Ladies
 8 329,697 41,212
224
Toowoomba Supply Team
 4 158,741 39,685
225
Blister Sisters
 7 234,094 33,442
226
The Thrive Tribe (ACAT Sunshine Coast)
 11 356,308 32,391
227
WTSO steps up
 1 26,602 26,602
228
Lagoon Ward
 1 23,568 23,568
229
Goodlife Alexandra Hills
 4 23,656 5,914
230
Strength in Numbers
 10 4,339 433
231
A Team
 2 0 0
232
Elizabeth St Superstars
 1 0 0
233
GL BUNDALL
 0 0 0
234
Goodlife Health Clubs Cleveland
 1 0 0
235
Goodlife Health Clubs Wynnum
 1 0 0
236
MIRTToowoomba
 2 0 0
237
PwC - 10K Steps Challenge
 5 0 0
238
Roving Sales
 0 0 0
239
STRIDE
 1 0 0
240
The Unfit Bits
 0 0 0

Organisation Leaderboard

Follow the progress of organisation teams taking part in the Challenge. Sort the leaderboard by participants, total steps or average steps. Organisations can choose to appear here from their Tournament page.

Rank Name Participants Total Steps Average Steps
1
Cancer Alliance Queensland
  • Tournament: CAQ Steppers
20 8,415,053 420,752
2
Data Services Branch
  • Tournament: Data Services Branch
43 17,400,922 404,672
3
System Planning Branch
  • Tournament: SPPD - Branch vs. Branch Challenge
135 53,199,094 394,067
4
UMG E&C
  • Tournament: UMG E&C 10K Steps Challenge
24 9,158,417 381,600
5
Finance Branch
  • Tournament: Finance Branch, Department of Health
102 37,592,403 368,552
6
Office of the Chief Medical Officer
  • Tournament: OCMO Branch 10,000 Steps Challenge
63 23,177,879 367,902
7
Community Enterprise Queensland
  • Tournament: Community Enterprise Queensland 2026 Move Together Challenge
73 26,740,402 366,306
8
Torres and Cape Hospital and Health Service
  • Tournament: TCHHS 2026 QHSC
22 7,995,019 363,409
9
Ward 7A - Internal Medicine
  • Tournament: QHealth Wellbeing Step Challenge 2026
10 3,514,830 351,483
10
eHealth Queensland
  • Tournament: 2026 eHealth Queensland 10,000 Steps tournament
387 135,221,726 349,410
11
OneSchool Global
  • Tournament: OSG 10,000 STEPS Challenge 2026
185 62,984,071 340,454
12
Steele Wrobel Pty Ltd
  • Tournament: Move Together Challengers
12 4,084,452 340,371
13
Parkside Fitness
  • Tournament: Parkside Fitness
7 2,368,079 338,297
14
Legal Branch
  • Tournament: Legal Branch
20 6,752,371 337,618
15
Mt Lofty Heights Residential Aged Care
  • Tournament: 10,000 steps challenge
17 5,726,868 336,874
16
Children's Health Queensland Hospital and Health Service
  • Tournament: CHQ Walk for Wellbeing 2026
414 139,428,861 336,784
17
Darling Downs Community Care Units
  • Tournament: Committed Crazies United
11 3,648,659 331,696
18
Supply Chain Branch - Clinical Services Queensland
  • Tournament: Supply Chain Branch - QHSC 2026
38 12,311,171 323,978
19
Department of the Premier and Cabinet
  • Tournament: DPC - Delivering For Queensland One Step at a Time
43 13,844,267 321,959
20
National Injury Insurance Scheme Queensland
  • Tournament: NIISQ - Holy Walkamolies Step Challenge
41 13,097,890 319,460
21
Sunshine Coast Hospital and Health Service
  • Tournament: Sunshine Coast HHS 2026
401 128,056,277 319,342
22
Health and Wellbeing Queensland
  • Tournament: 2026 HWQld Step Challenge
70 22,116,270 315,946
23
South West Hospital & Health Service
  • Tournament: SWHHS Step Challenge 2026
434 136,118,801 313,637
24
Health Safety & Wellbeing Unit
  • Tournament: QHSW Step Squad
26 7,828,872 301,110
25
Resources Safety and Health Queensland
  • Tournament: Move Together Challenge
23 6,858,158 298,180
26
Modsel Pty Ltd
  • Tournament: Move Together Challenge
15 4,387,847 292,523
27
MASS Chaos
  • Tournament: QH Steps Challenge Aug 2026 - MASS
21 6,086,028 289,810
28
Department of the Environment, Tourism, Science and Innovation
  • Tournament: DETSI Move Together Challengers
320 91,397,909 285,618
29
Australian Christian College - Moreton
  • Tournament: Step Aside — I’m Late for Duty!
56 15,969,192 285,164
30
Metro North Hospital and Health Service
  • Tournament: Metro North Health
173 49,221,337 284,516
31
Queensland Government - Department of Local Government, Water and Volunteers
  • Tournament: DLGWV Move Together Challenge Winter 2026
51 14,407,945 282,508
32
University of the Sunshine Coast - Health and Wellbeing
  • Tournament: 2026 MOVE TOGETHER CHALLENGE Team UniSC
219 60,315,857 275,414
33
Queensland Association of School Tuckshops (QAST)
  • Tournament: QAST - 2026 Move Together Challenge
15 3,926,383 261,758
34
Queen Elizabeth II Jubilee Hospital (QEII)
  • Tournament: Heart and Sole
29 7,584,626 261,538
35
QCWA
  • Tournament: QCWA Move Together Challenge
28 7,237,536 258,483
36
The Prince Charles Hospital Adults Emergency Department
  • Tournament: Heart & Sole
37 9,541,766 257,885
37
TeamSport
  • Tournament: Team Sport Wellbeing Walk-Off
70 17,371,733 248,167
38
Queensland Walks
  • Tournament: QLD WALKS MONTH MOVE TOGETHER TEAM CHALLENGE
13 3,201,815 246,293
39
Australian Christian College - Moreton
  • Tournament: Step Aside — I’m Late for Duty!
56 13,380,130 238,930
40
Goondiwindi Hospital
  • Tournament: Goondiwindi Hospital 10000 Step Challenge
5 1,191,312 238,262
41
Life Ed Queensland
  • Tournament: Life Ed Qld Step Squad
20 4,521,245 226,062
42
University of Queensland - Wellness
  • Tournament: 6-Week UQ Step Challenge 2026
532 120,197,139 225,934
43
Metro South Health - Casuarina Lodge
  • Tournament: Wisteria Wanderers
13 2,584,728 198,825
44
Redcliffe Hospital
  • Tournament: REDDY Fun & Fitness Redcliffe Steppers
54 10,725,044 198,611
45
Glencore - Collinsville Coal
  • Tournament: The Collinsville Step Cup
34 6,564,494 193,073
46
Office of the Health Ombudsman
  • Tournament: 2026 OHO Move together challenge
18 3,455,832 191,990
47
Queensland Health - Central Pharmacy
  • Tournament: Supply Chain Branch - 10,000 Steps Challenge
9 1,520,460 168,940
48
Haigslea State School
  • Tournament: Haigslea SS Steppin Out
14 2,003,339 143,095
49
Taroom State School
  • Tournament: Taroom on the Move
11 1,455,583 132,325
50
Queensland Treasury
  • Tournament: Queensland Treasury - 2026
265 32,122,303 121,216
51
Bremer State High School
  • Tournament: Bremer SHS Staff
23 2,738,099 119,047
52
Queensland Corrective Services
  • Tournament: STEPtember 2026 - Corrections
115 11,758,151 102,244
53
Queensland University of Technology - QUT Library
  • Tournament: QUT Library Step-tember Intercampus Cup 2026 - Coast to Coast
29 2,949,547 101,708
54
Mount Isa City Council
  • Tournament: Mount Isa Community Challenge
5 503,001 100,600
55
Queensland Corrective Services
  • Tournament: PBQ STEPtember 2026
44 4,069,689 92,492
56
Office of the Chief Nurse Officer
  • Tournament: OCNO
6 474,171 79,028
57
Legal Services, DHPW
  • Tournament: Step into Spring 2026
18 1,346,123 74,784
58
Asthma Australia Ltd
  • Tournament: 2026 Steptathlon
29 0 0
QHSC (2)

Queensland Health Steps Challenge

Do you work at a Queensland Hospital and Health Service? We have an extra challenge, just for you.

The Move Together Challenge runs alongside the 2026 Queensland Health Steps Challenge (QHSC), a dedicated initiative for Hospital and Health Service teams to support staff wellbeing, strengthen connections, and encourage more movement across the workforce.

Participants join their HHS and track their steps, contributing to their team on the QHSC leaderboard encouraging a shared sense of purpose across their workplace. At the same time, every step counts towards the statewide Move Together Challenge, meaning you’re supporting your team while also being part of a broader Queensland-wide effort to move more, together.

Join your HHS Team

Movement Matters

Being physically active each day, especially through regular walking and everyday tasks, supports better physical health, improved mental wellbeing, and stronger social connection.

Regular walking and light activity, even in small amounts, is linked to increased energy, improved mood, better sleep, and reduced risk of chronic conditions. Activities like walking to the shops, doing housework, gardening, or moving around at work all contribute. No gym or structured exercise is required.

Small actions add up. Adding a few extra steps through daily walking and routine activities, consistently over time, can lead to meaningful improvements in how you feel.

This Challenge is designed to be inclusive, flexible, and achievable. It is not about speed, distance, or fitness levels. It is about walking more where you can, moving through everyday tasks, and building habits that fit real life and last.

Boost Your Challenge Participation

Qld Challenge Page - Pedometers
Simple Step Tracking for Everyone

Need a simple, low‑cost way to track your steps? A pedometer is an easy and accessible option that helps everyone take part in the Challenge.

Pedometers are ideal if you don’t use a smartphone or wearable and they’re a great solution for health workers and others who can’t wear wrist‑based devices at work.

Find a Step Tracker
Qld Challenge Page - Mobile App
Download the 10,000 Steps Mobile App

Make tracking your steps during the Challenge easy by downloading the free 10,000 Steps mobile app from Google Play or the App Store.

Connect your activity tracker via Health Connect (Android) or Apple Health (iOS), then simply swipe down on the dashboard to sync your steps, or log them manually if you prefer.

Find out more
Qld Challenge Page - Health Check - Example
Connect with a Health Coach

Get free support from a qualified health coach through My health for life during the Challenge.

By completing a quick health check, you can be connected with a coach who can help you set goals, stay motivated, and build healthy habits that support your Challenge participation at no cost.

Start a Health Check

Move Together Stakeholder Kit

Promote the 2026 Move Together Challenge in your organisation and community with our Stakeholder Kit that has done the legwork for you. It brings together a set of ready-made resources you can use straight away to build awareness and keep people engaged across the Challenge.

What’s included:

  • Challenge overview content to help you clearly explain how to get involved
  • Newsletter banners for internal updates
  • Digital screensavers to keep the Challenge visible day-to-day
  • A3 and A4 posters (print-ready files provided) for worksites and shared spaces
  • Social media tiles (coming soon) for internal and external channels

Each resource has been developed in two versions so you can use them at different stages:

  • Sign-up call to action – to drive registrations leading into launch
  • Log your steps call to action – to keep momentum going once the Challenge is underway

Using the kit helps you keep messaging consistent and visible, making it easier for staff to understand how to get involved and stay motivated throughout the Challenge.

Download Kit Now
MTC Assets Mock Up with Background

10,000 Steps App

Start stepping towards a healthier, happier you by downloading our FREE 10,000 Steps app.

  • Add steps and minutes of activity
  • Sync steps from Apple Health and Health Connect
  • See progress towards your daily goal
  • View your steps graphs and statistics
  • Connect with friends and family
  • Join monthly step Challenges
  • Take part in team Tournaments
  • Create personalised reminders
  • Read evidence-based articles

Download the iOS app

Download the Android app

The Move Together Challenge is an initiative delivered in partnership by the 10,000 Steps program at Central Queensland University, Health and Wellbeing Queensland and The Health and Wellbeing Centre for Research Innovation at The University of Queensland.