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Download the 10,000 Steps Mobile App

  • Delete any previous version of the 10,000 Steps mobile app
  • Ensure your mobile phone software is up-to-date
  • Download the 10,000 Steps app from Apple Apps or Google Play
  • Apple requires iOS 8.0 or later
  • Android requires OS 6.0 or later

If you encounter any issues downloading the 10,000 Steps mobile app or have feedback for the program please Contact Us.

Complete Our Short Welcome Tour

  • Click through to learn more about our mobile app features
  • Check this tour for new or updated features when updating the app
  • Click Skip Tour to go straight to our Welcome Page and Login

If you are a new member, this tour explains some of the ways you can use our program. If you are updating the app from an older version, this tour may show you new aspects of the app.

Existing Members Skip to Login

Create Your 10,000 Steps Account (New Members)

  • Select "Sign Up" on the Welcome Screen, or click here to Sign Up online
  • Fill in the Sign Up form taking note of the email address and password used to sign up
  • Use your work email address if participating in a Tournament within in your workplace
  • If you get an error, you might already have an account so try logging in instead

Confirm Your Email Address (New Members)

  • Please check your email inbox for a verification email from
  • If you don't see it in the first 15 minutes, please check your junk/spam folder
  • Click the link in the email (or copy-paste into a web browser) to confirm your email

If you're using an organisation email (for example,, please check for mail filters or "Messages on Hold" facilities that often delay our verification emails. Contact Us if you don't receive your confirmation email within 24 hours. You may need to use a different email address to sign up with us.

Log in to 10,000 Steps

  • Open the 10,000 Steps mobile app and enter your email and password
  • Click "Remember Me" if you would like to stay logged in between sessions
  • Click Login on the bottom right of the Welcome Page

You can also click "Forgot Password" to send a password reset link to your email. Click our Support Page to view information on login issues and other helpful information.

Welcome to the 10,000 Steps mobile app!

Additional Features Available on our Website Include:

App Support

See troubleshooting and guides on mobile app features.
See App Support