I joined a team to do a 200,000,000 step tournament at first I found it difficult to do 10,000 steps in 1 day as to went on I added 2,000 steps per day now coming close to the end I am averaging 20,000. I walked 5 half hour stints during the day, as the days progressed I became more energetic & motivated I never thought that I would last the distance I am quite enjoying the journey.
- August 2026
- March 2026
- January 2026
- December 2025
- June 2025
- May 2025
- April 2025
- March 2025
- February 2025
- January 2025
- December 2024
- October 2024
- September 2024
- May 2024
- March 2024
- February 2024
- December 2023
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- January 2023
- December 2022
- November 2022
- October 2022
- February 2022
- January 2022
- October 2021
- September 2021
- April 2021
- March 2021
- February 2021
- August 2020
- May 2020
- July 2019
- June 2019
- February 2019
- January 2019
- October 2018
- September 2018
- August 2018
- March 2018
- October 2017
- July 2017
- April 2017
- March 2017
- March 2016
- April 2012
- 10,000 Steps Team
- Anetta Van Itallie
- Associate Professor Amanda Rebar
- Associate Professor Grace Vincent
- Associate Professor Melanie Hayman
- Associate Professor Rob Stanton
- Dom Courtney
- Dr Melanie Clarke
- Dr. Danya Hodgetts
- Dr. Saman Khalesi
- Dr. Stephanie Alley
- Dr. Stephanie Schoeppe & Rebecca Williams
- Dr. Thomas Doering
- Janet Clarke
- John Ferguson
- Professor Christian Swann
- Professor Corneel Vandelanotte
- Professor Mitch Duncan
- Sasha Job
Featured
Unpacking Australia’s New 24‑Hour Movement Guidelines and Daily Step Target
7,000 Steps a Day: What the New 24‑Hour Movement Guidelines Mean for Goal Setting
Australian 24 Hour Movement Guidelines - Recommendations for Older Adults (65 Years and Over)
Australian 24 Hour Movement Guidelines - Recommendations for Adults (18-64 Years)
10,000 Steps Tournament
Anonymous
Queensland, 7 Sep 2021
Share your story and inspire others!
Featured in our Member Stories, your experience may inspire others to stay active and reach their goals!
Loading...