How to Get Started Being Active Outdoors
By Dom Courtney | 22 May 2025
Outdoors Queensland's Dom Courtney shares his tips for getting started and making the most of being active outdoors.
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- 10,000 Steps Team
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Pages filtered by tag queensland.
Step into Nature Project
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Health and Wellbeing Queensland (HWQld) is the state’s prevention agency, committed to creating a healthier and fairer future for Queensland.
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10,000 Steps shines the spotlight on longtime member Kerin Szemes.
Who is that in that picture? No that can’t be me!
“ In September 2019 I looked at a picture of my beautiful daughter's wedding and was shocked at what I looked like. I wore size 44 pants and XXXXL shirt size, weighed 115kg and had four chins. At that moment I … ”
David K
Queensland, 6 Jan 2022
Queensland Walks
By 10,000 Steps Team | 13 Sep 2021
Queensland Walks is a community based membership organisation who are the peak body representing walking for all Queenslanders.
10,000 Steps Tournament
“ I joined a team to do a 200,000,000 step tournament at first I found it difficult to do 10,000 steps in 1 day as to went on I added 2,000 steps per day now coming close to the end I … ”
Anonymous
Queensland, 7 Sep 2021
Never give up!!!!
“ The older I get the more my body tells me to slow down - my doctor said if you don't you use it you will lose it - referring in particular to knee pain. So I joined 10,000 Steps. I … ”
Anne W
Queensland, 8 Feb 2021
Already active
“ I was already very active, however this has made it more fun. I have competitions with my mother who is also a member of 10,000 Steps. The biggest surprise with all this activity was that I won a prize for … ”
Kerry G
Queensland, 10 Jan 2019
My health for life
By 10,000 Steps Team | 15 Aug 2018
My health for life is a FREE initiative for Queenslanders, with qualified Health Coaches who help you discover ways to make healthier choices and create healthier habits, from wherever you are, at your own pace, in simple steps.
Workplace Health and Safety Queensland
By 10,000 Steps Team | 24 Mar 2016
Creating a healthier workplace has a positive impact on business as well as employees' health. Improving employee physical activity levels through 10,000 Steps is a great way to address workplace health and wellbeing.
Working on a Life Habit
“ My 10,000 Steps Story is really a story about taking one step at a time. My first step found me facing up to the fact that my job and lifestyle is embarrassingly and unhealthily sedentary! My second step was realising … ”
Anonymous
Queensland, 3 Mar 2016
Cherishing Mobility
“ I have been a member of 10,000 Steps since 2008, on and off. In 2010 I snapped my right Achilles twice in the same year and then had to start a rehab program to learn to walk again. At 103.5kg … ”
Anonymous
Queensland, 4 Apr 2012
Share your story and inspire others!
Featured in our Member Stories, your experience may inspire others to stay active and reach their goals!
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