Pages filtered by date Nov. 23, 2023.

Starting or Returning to Physical Activity After Illness or Injury

By Dr. Thomas Doering | 23 Nov 2023

Illness and injury can significantly impact your ability to be physically active. Depending on your circumstances, it can be hard to know where to begin, or how to safely return to physical activity. CQUniversity's Dr. Thomas Doering offers tips and tricks to get you moving again.