Learn & Discover

Featured
Unpacking Australia’s New 24‑Hour Movement Guidelines and Daily Step Target
7,000 Steps a Day: What the New 24‑Hour Movement Guidelines Mean for Goal Setting
Australian 24 Hour Movement Guidelines - Recommendations for Older Adults (65 Years and Over)
Australian 24 Hour Movement Guidelines - Recommendations for Adults (18-64 Years)

Pages filtered by author Associate Professor Amanda Rebar.

Associate Professor Amanda Rebar

Associate Professor Amanda Rebar

Dr Amanda Rebar is an Associate Professor at the University of South Carolina and Director of the Motivation of Health Behaviours (MoHB) Lab. Her research focuses on health behaviour change, physical activity, and mental wellbeing, with a particular interest in developing evidence based approaches that help people build and maintain healthy habits.

Share your story and inspire others!

Featured in our Member Stories, your experience may inspire others to stay active and reach their goals!