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Pages filtered by author Associate Professor Rob Stanton.

Associate Professor Rob Stanton

Associate Professor Rob Stanton is an Associate Professor at CQUniversity. His research interests include exercise for the prevention and treatment of mental health conditions, the physical health care of people with mental illness, and mental health literacy. Rob collaborates with researchers and industry partners to advance understanding of the role of physical activity in health and wellbeing.

What-Physical-Activity-Is-Right-For-You-Blog

What Physical Activity is Right for Me?

By Associate Professor Rob Stanton | 24 Jul 2023

For many people looking to increase their physical activity levels, figuring out where to start or which activity to choose can be daunting. CQUniversity's Associate Professor Rob Stanton shares three simple steps to help you start, and stick with, physical activity.

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