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Unpacking Australia’s New 24‑Hour Movement Guidelines and Daily Step Target
7,000 Steps a Day: What the New 24‑Hour Movement Guidelines Mean for Goal Setting
Australian 24 Hour Movement Guidelines - Recommendations for Older Adults (65 Years and Over)
Australian 24 Hour Movement Guidelines - Recommendations for Adults (18-64 Years)

Pages filtered by author Janet Clarke.

Janet Clarke

Janet Clarke

Janet Clarke is a Prevention and Early Detection Senior Advisor at Cancer Council Queensland with expertise in health promotion, disease prevention, and cancer prevention. Holding qualifications in Public Health, Exercise, and Nutrition Sciences, Janet is passionate about supporting evidence based initiatives that help individuals and communities reduce cancer risk and improve long term health outcomes.

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