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Pages filtered by author Dr. Saman Khalesi.

Dr. Saman Khalesi

Dr Saman Khalesi is a Senior Lecturer and Discipline Lead in Nutrition at CQUniversity. His research focuses on nutrition, cardiovascular health, and helping consumers identify dietary misinformation to make informed food choices. A recipient of the 2022 Queensland Tall Poppy Science Award, Saman is passionate about translating evidence based nutrition research into practical advice that supports healthier communities.

Simple Steps to Healthier Eating

By Dr. Saman Khalesi | 2 Aug 2023

A balanced and nutritious diet helps you feel great and provides all the fuel you need for daily functioning and physical activity. Feel like you don't have time to eat well? CQUniversity's Dr. Saman Khalesi offers some quick tips and easy swaps to help you improve your diet.

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