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10,000 Steps Team
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Unpacking Australia’s New 24‑Hour Movement Guidelines and Daily Step Target

7,000 Steps a Day: What the New 24‑Hour Movement Guidelines Mean for Goal Setting

Australian 24 Hour Movement Guidelines - Recommendations for Older Adults (65 Years and Over)

Australian 24 Hour Movement Guidelines - Recommendations for Adults (18-64 Years)

Pages filtered by date 5 Nov 2026.

Reflections from the 2026 Health and Wellbeing Queensland Prevention Symposium

By 10,000 Steps Team | 5 Nov 2026

Key insights from the 2026 Health and Wellbeing Queensland Prevention Symposium, including collaboration, equity, data, prevention and building a healthier Queensland beyond Brisbane 2032.

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